[Thespiritexpress] Parkinson's Support Group & T'ai Chi Chih

[D. Sangraal]

Greetings All,
If you or someone you know has Parkinson's or is a caregiver, or family
member, please let them know there is a group meeting at the FB Senior
Center every second Thursday at 2:30 in the Bea Erickson Activity Room.
There is also a group meeting every fourth Thursday at 2:30 for caregivers
and/or family members. You may contact Susan Blackmer at 707-758-4195 or
sswanson26 at gmail.com for more information.
T'ai Chi (and particularly the simple form I teach) is very beneficial for
folks that are
challenged with Parkinsons. Recently more and more PD folks have been
attending and not only experiencing benefits, but making new friends and
feeling a
part of the community. It's a win-win and I am honored to be sharing and
lifting up
the Chi which extends globally. Everyone is welcome.
T'ai Chi Chih is happening on Wednesday's 12-1. We are in the midst of
finding a new location. Please contact me at chirising.dyana at gmail.com or
text
707-813-1290 for location. A donation is welcome and scholarships are
available.
Thank you so much and many blessings,
Dyana Sangraal
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