[Thespiritexpress] Reflections and Reminder

Toni Bernbaum tonijean at mcn.org
Thu Feb 20 09:02:35 PST 2025


Good Morning Dear Community, 

I am reflecting on the power of words, symbols, images, feeling, thoughts….. and even letters.
At Spirit House we often look at each human being as a "communication device” as well as a creator of our
own reality.  At this very volitale and sensitive time I know I need reminding that what I do, say, write
or even think, has energy, power, vitality and vibration …..  reverberation, responsibility  and consequence.  

The question remains do I want to use these
super powers…..of thought, feelings, words and actions….in service of love……or fear?

Humans have a long history of fearing the unknown and judging what is unfamiliar or
not understood…..or somehow in oposition to their comfortable world view. Many wars and deaths
are in the wake of these fears.

At this time,  many of our secure beliefs, perspectives and comfort zones are crumbling and many are afraid and
feel powerless and angry.

I write this as a reminder to myself to everyone who comes to Spirit House or is part of the Spirit Express.
Please remember your power.  
Is reactivity the way you want to use it? 
Can we be conscious and responsible enough to RESPOND with care, respect, consideration and compassion
even in the midst of disagreement, misunderstanding, or radical exasperation? 

Take a breath.  Tend to your nervous systems, be kind to yourselves and each other. 

Many agree the old world is coming down …..then from what ENERGY can we and so we wnat to harness to create something new?

Please, if the Spirit Exprerss is not your cup of tea, exercise your freedom of choice and simply ask to 
be removed from the list.  

With gratitude and love, 
T




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