[Thespiritexpress] Sacred Mandala Breathwork - Saturday, September 7, 2024 ~ 3:00 to 6:00 pm in Mendocino

[Ed Balldinger]

This is an invitation from our breathwork friends, Mariscela and Theodore.
The in-person experience will be hosted at our Mendocino property,
Saturday, September 7, 3:00-6:00 PM.  All details are included in the email
message from Mariscela and Theodore below.  Please contact Mariscela,
Theodore, Scott or Lyn if you have any questions.

Lyn & Scott are sponsoring this event.  This is *not *a Spirit House
event.

Please sign up as soon as possible as space is limited for this event.

Love and blessings to all!  We hope you can join us for this sacred
breathwork experience in Mendocino.

~ Scott (Ed) - balldinger at gmail.com
~ Lyn - lvice at comcast.net or 916.844.6463


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Theodore and I are looking forward to offering you the power of Mandala
Breathwork, and to connect with this great community with the potential of
creating new friendships.  We’re also deeply grateful to Lyn and Scott for
hosting us in their sacred home.


By the time we meet, we will have just returned from the far lands of
Nepal, Tibet, and India.  Thank you for this opportunity to gather in
sacred circle, as it will help us to share the energetic blessings, we’ll
especially receive in Mount Kailash (Tibet,) revered as one of the most
sacred mountains in the world.

Our intention for the group is to hold a very sacred and safe container
where the energy of “giving and receiving” is experienced through the
healing alchemy of your breath.

We’re looking forward to breathing together as ONE!
Mariscela and Theodore


 *Sacred Mandala Breathwork*


*S**aturday*
*, September 7, 2024 ~ 3:00 to 6:00 pm*
We’ll gather at a lovely Sanctuary at a private residence, in the redwoods
of Mendocino.  Address will be provided upon registration!


During our time together, we will practice a powerful ritual called the
Mandala Breath, as a tool for Spiritual awakening.  This breathwork
practice is about shining a light on us and being witnessed by another in
our wholeness.  While creating a human Mandala - symbolizing the Universe -
we'll practice the Conscious Connected Breathing technique, which is
usually done breathing in and out through the mouth and accompanied by
music. Through intentional breathing we can experience a strong union with
the Divine and all creation, activating love, joy, and forgiveness.


Join Mariscela and Theodore to experience:
¨ The alchemy of your breath as you surrender to what arises in every
inhale & exhale.
¨ The reverence of connecting with yourself & each other in the essence of
“Namaste.”
¨ The willingness to release heavy emotions while activating your sacred
Heart.
¨ The intimacy of being witnessed by another from a place of transparency.
¨ The possibility to connect with your Soul family and to create heart-felt
friendships.
Energy Exchange: Sliding Scale $30 to $50
Pre-Payment is required to secure your participation.  ~  After you
register, we'll send you an email with more information on what to expect
and how to prepare!
To pay online, please add $1 more to enjoy your full contribution: Paypal:
https://paypal.me/mariscelaalvarez ~ Venmo:
https://venmo.com/u/freeyourspirit
Check to Free Your Spirit: PO Box 1204, Nevada City, CA 95959


In the Spirit of Pachamama,
Mariscela Alvarez
Hypnotherapy, Shamanic Healing, Breathwork, Tai Chi & Chi Kung
(530) 863-0003, ma at fyspirit.com, www.fyspirit.com

Sacred Journeys to Perú & Egypt: https://www.fyspirit.com/journeys/
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