[Thespiritexpress] Qigong for Peace Routine

[Ed Balldinger]

Greetings, Peoples of the Spirit Express ~

Thank you to all of you who are sharing in world peace prayers, thoughts,
vibes, etc...  I just did this YouTube Qigong for Peace routine with
Marissa Cranfill of Yoqi Yoga which helped me charge my "peace core" and
send peaceful vibrations into the world.

It entails some physical stretching, breathing and flow movements, so, if
you're not used to much stretching, start lightly and build on it.

https://www.youtube.com/watch?v=OIsld7O2WEg

Love, peace and harmony to all,

~ Ed Balldinger
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