[Thespiritexpress] Santosha!

[Riantee Rand]

Thanks Viktoria, I like this clarification: a good practice!
Besos
Riantee

> On Oct 28, 2022, at 18:50, Viktoria Zaita via Thespiritexpress <thespiritexpress at lists.mcn.org> wrote:
> 
> 
> Santosha means contentment. While the translation is a simple one to grasp, the practice of santosha is a challenge for many in today's world. In the yoga context, contentment refers to detaching from our desires and cultivating an inner peace and joy that is not dependent on what is happening in our lives.
> 
> 
> -----Original Message-----
> From: Riantee Rand via Thespiritexpress <thespiritexpress at lists.mcn.org>
> To: Carlie Abbott <jica at mcn.org>; thespiritexpress at lists.mcn.org
> Sent: Fri, Oct 28, 2022 10:12 am
> Subject: Re: [Thespiritexpress] Santosha
> 
> Yes for Santosha!
> 
>> On Oct 27, 2022, at 14:10, Carlie Abbott via Thespiritexpress <thespiritexpress at lists.mcn.org <mailto:thespiritexpress at lists.mcn.org>> wrote:
>> 
> 
> Today I was introduced to the word 
> Santosha
> a feeling of contentment.  May you all feel santosha today.
> With lots of love,.....Carlie
> <images-1.jpg>
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