<html><head><meta http-equiv="Content-Type" content="text/html; charset=utf-8"></head><body style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;" class=""><div style="text-align: center;" class="">Yes ~ thank you dear Toni ~ is one of my “projects” ~ ~~~~ on the list! ~ working toward having the energy for that one ~ 🙏 💛⚡️</div><div style="text-align: center;" class=""><br class=""></div><div style="text-align: center;" class=""><div class=""><img apple-inline="yes" id="0B26E315-13AE-4FC8-883E-C1F1FE3CF476" src="cid:51C4F772-A0C2-46D6-A583-5FF5AA868F44@lan" class=""></div><div class=""><br class=""></div><div class=""> ( part II ~ on the edge tonight ~ 🌟</div><div class=""><br class=""></div></div><div><br class=""><blockquote type="cite" class=""><div class="">On Jan 9, 2026, at 6:52 PM, Toni Bernbaum via Thespiritexpress <<a href="mailto:thespiritexpress@lists.mcn.org" class="">thespiritexpress@lists.mcn.org</a>> wrote:</div><br class="Apple-interchange-newline"><div class=""><meta http-equiv="content-type" content="text/html; charset=utf-8" class=""><div style="overflow-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;" class="">Oh I love SYNCHRONICITIES…….I was JUST pondering this message and its truth as I came to open my email and find your notes from the edge……so beautiful Marc. Have you ever considered making<div class="">a book for the NOTES AT THE EDGE…..with your gorgeous photos and ponder meanderings? So lovely. ♥️<br id="lineBreakAtBeginningOfMessage" class=""><div class=""><br class=""><blockquote type="cite" class=""><div class="">On Jan 9, 2026, at 6:36 PM, Yasskin Marc via Thespiritexpress <<a href="mailto:thespiritexpress@lists.mcn.org" class="">thespiritexpress@lists.mcn.org</a>> wrote:</div><br class="Apple-interchange-newline"><div class=""><meta http-equiv="Content-Type" content="text/html; charset=utf-8" class=""><div style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;" class=""><div style="text-align: center;" class=""><span id="cid:C96378C2-445D-45AF-A3A8-CCAB0BB324B8@lan" class=""><IMG_2656.jpg></span></div><div style="text-align: center; margin: 0px; font-style: normal; font-variant-caps: normal; font-weight: normal; font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica; min-height: 14px;" class=""><br class=""></div><div style="text-align: center; margin: 0px;" class=""><br class=""></div><div style="text-align: center; margin: 0px;" class=""><span style="font-family: Helvetica; font-size: 22px;" class=""><br class=""></span></div><div style="text-align: center; margin: 0px;" class=""><span style="font-family: Helvetica; font-size: 22px;" class="">Breathing in</span></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""> Breathing out ~</font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class="">Let go</font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class="">of Who</font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""> you think you are ~</font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class="">🌟</font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class="">In this sacred moment</font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""> in t</font><span style="font-family: Helvetica; font-size: 22px;" class="">his holy instant ~</span></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class="">Be the Breath</font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""> Inside the Breath ~</font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""> Be here ~ </font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class="">without any need</font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class="">to change</font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class="">Anything.</font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class="">🌟</font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px;" class=""><font face="Helvetica" style="font-size: 22px;" class=""><br class=""></font></div><div style="text-align: center; margin: 0px; min-height: 14px;" class=""><span style="font-size: 22px;" class=""><font face="Helvetica" style="font-style: normal; font-variant-caps: normal; font-weight: normal; font-stretch: normal; line-height: normal; font-family: Helvetica;" class=""><span class="Apple-converted-space"> </span></font><br class="webkit-block-placeholder"></span></div><div style="margin: 0px; font-style: normal; font-variant-caps: normal; font-weight: normal; font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica; min-height: 14px;" class=""><br class=""></div> </div>_______________________________________________<br class="">Thespiritexpress mailing list<br class=""><a href="mailto:Thespiritexpress@lists.mcn.org" class="">Thespiritexpress@lists.mcn.org</a><br class="">https://lists.mcn.org/mailman/listinfo/thespiritexpress<br class=""></div></blockquote></div><br class=""></div></div>_______________________________________________<br class="">Thespiritexpress mailing list<br class=""><a href="mailto:Thespiritexpress@lists.mcn.org" class="">Thespiritexpress@lists.mcn.org</a><br class="">https://lists.mcn.org/mailman/listinfo/thespiritexpress<br class=""></div></blockquote></div><br class=""></body></html>