<div dir="ltr">Thank you Ron. I am familiar with this Doctor. He is a great resource<div>for a variety of tips to keep the body healthy and happy. Very easy!</div><div><a href="https://www.youtube.com/shorts/e2zYRhBVLyI">(53) 1 Minute a Day for Healthy Lymphatic Flow! Dr. Mandell - YouTube</a></div><div>Blessings,</div><div>Dyana</div><div><br></div><div><br></div><div><br></div></div><br><div class="gmail_quote gmail_quote_container"><div dir="ltr" class="gmail_attr">On Sat, Nov 15, 2025 at 10:13 PM Ron Nadeau via Thespiritexpress <<a href="mailto:thespiritexpress@lists.mcn.org">thespiritexpress@lists.mcn.org</a>> wrote:<br></div><blockquote class="gmail_quote" style="margin:0px 0px 0px 0.8ex;border-left:1px solid rgb(204,204,204);padding-left:1ex"><div><div style="text-align:center">Stay healthier and live longer </div><div style="text-align:center"><br></div><div style="text-align:center">w/Love</div><div style="text-align:center"><span style="font-size:-webkit-xxx-large">❤️</span><br></div><div style="text-align:center"><br></div><div style="text-align:center"><div style="display:block"><div style="display:inline-block" role="link"><a style="border-radius:10px;font-family:-apple-system,Helvetica,Arial,sans-serif;display:block;width:300px;overflow:hidden;text-decoration:none" rel="nofollow" href="https://www.youtube.com/watch?v=PVZHQwDUbiw" dir="ltr" role="button" width="300" target="_blank"><table style="table-layout:fixed;border-collapse:collapse;width:300px;background-color:rgb(55,37,26);font-family:-apple-system,Helvetica,Arial,sans-serif" cellpadding="0" cellspacing="0" border="0" width="300"><tbody><tr><td align="center"><img style="width: 300px; height: 168px;" width="300" height="168" alt="maxresdefault.jpg" src="cid:ii_19a99e4bafff8985c781"></td></tr><tr><td><table bgcolor="#37251A" cellpadding="0" cellspacing="0" width="300" style="table-layout:fixed;font-family:-apple-system,Helvetica,Arial,sans-serif;background-color:rgb(55,37,26)"><tbody><tr><td style="padding:8px 0px"><div style="max-width:100%;margin:0px 16px;overflow:hidden"><div style="font-weight:500;font-size:12px;overflow:hidden;text-overflow:ellipsis;text-align:left"><a rel="nofollow" href="https://www.youtube.com/watch?v=PVZHQwDUbiw" style="text-decoration:none" target="_blank"><font color="#FFFFFF" style="color:rgba(255,255,255,0.847)">Over 75? Add THIS to Your Oatmeal to STOP Artery Clogging Overnight! | Dr. Mandell</font></a></div><div style="font-weight:400;font-size:11px;overflow:hidden;text-overflow:ellipsis;text-align:left"><a rel="nofollow" href="https://www.youtube.com/watch?v=PVZHQwDUbiw" style="text-decoration:none" target="_blank"><font color="#FFFFFF" style="color:rgba(255,255,255,0.55)">youtube.com</font></a></div></div></td></tr></tbody></table></td></tr></tbody></table></a></div></div></div></div>_______________________________________________<br>
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