<html><head><meta http-equiv="content-type" content="text/html; charset=utf-8"></head><body style="overflow-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;">Thank you Ron for the great quote, thank you Marc, David. It’s great to visualize what you were doing/listening-to in the 60s-70s. Already on the path!!<div>What was I doing?</div><div>Back to the land raising young kids, a small community cut off from the world, no phone, no electricity, but a spontaneous spiritual exercise (movements and sounds) we followed religiously to bring the present to the past and heal ancestry and the future.</div><div><br></div><div><div><div><blockquote type="cite"><div>On Aug 19, 2025, at 14:53, Tracey Coddington via Thespiritexpress <thespiritexpress@lists.mcn.org> wrote:</div><br class="Apple-interchange-newline"><div>
<meta http-equiv="Content-Type" content="text/html; charset=UTF-8">
<div>
<div class="moz-cite-prefix">Dear Erica, <br>
It is very beautiful, however I only responded to the post that
Ron created and offered to us all. <br>
He gets the credit!<br>
Love ~<br>
Tracey<br>
<br>
<br>
On 8/19/25 1:00 PM, Erica Fielder via Thespiritexpress wrote:<br>
</div>
<blockquote type="cite" cite="mid:C286B604-AD6C-46E1-B91F-D91A139B02B8@mcn.org">
<meta http-equiv="Content-Type" content="text/html; charset=UTF-8">
Beautiful, Tracey. Thank you for this lovely way to view the flow
from present to past with forgiveness.
<div><br>
</div>
<div>Erica<br>
<div><br>
<blockquote type="cite">
<div>On Aug 18, 2025, at 9:53 AM, rnadeau via
Thespiritexpress <<a href="mailto:thespiritexpress@lists.mcn.org" class="moz-txt-link-freetext" moz-do-not-send="true">thespiritexpress@lists.mcn.org</a>>
wrote:</div>
<br class="Apple-interchange-newline">
<div>
<meta http-equiv="content-type" content="text/html; charset=UTF-8">
<div style="overflow-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;">
<div style="text-align: center; font-size: 16px;">⭕️~~ I remember listening to Allen Watts
being broadcast on KPFA (Berkeley) </div>
<div style="text-align: center; font-size: 16px;"><br>
</div>
<div style="text-align: center; font-size: 16px;">in the early '70’s every Sunday morning with
a group of friends, whilst being </div>
<div style="text-align: center; font-size: 16px;"><br>
</div>
<div style="text-align: center; font-size: 16px;">being in a discussion, doing yoga stretching
exercises and a brief meditation~.</div>
<div style="text-align: center; font-size: 16px;"><br>
</div>
<div style="text-align: center; font-size: 16px;">~This “idea of forgiving…” is presented in A
Course In Miracles as well~.</div>
<div style="text-align: center; font-size: 16px;"><br>
</div>
<div style="text-align: center; font-size: 16px;">~ As we shall see expanded in our studies of<b> “The Kybalion” </b>- Hermetic teaching…</div>
<div style="text-align: center; font-size: 16px;"><br>
</div>
<div style="text-align: center; font-size: 16px;">The basics of liberation and personal
sovereignty that is foundational in all </div>
<div style="text-align: center; font-size: 16px;"><br>
</div>
<div style="text-align: center; font-size: 16px;">major religions ~ yet so easily
misinterpreted. If view outside the restrictions </div>
<div style="text-align: center; font-size: 16px;"><br>
</div>
<div style="text-align: center; font-size: 16px;">of religious order one discovers the flavor
of Spiritual essence that religions </div>
<div style="text-align: center; font-size: 16px;"><br>
</div>
<div style="text-align: center; font-size: 16px;">have attempted to co-op'd.</div>
<div style="text-align: center; font-size: 16px;"><br>
</div>
<div style="text-align: center; font-size: 16px;">~This idea of forgiving the past, if applied
to one’s self holds enormous potential </div>
<div style="text-align: center; font-size: 16px;"><br>
</div>
<div style="text-align: center; font-size: 16px;">for self liberation by releasing the shackles
of self depravation, blame and shame~. </div>
<div style="text-align: center; font-size: 16px;"><br>
</div>
<div style="text-align: center; font-size: 16px;">Only Love</div>
<div style="text-align: center; font-size: 16px;"><br>
</div>
<div style="text-align: center; font-size: 16px;"><br>
</div>
<div style="text-align: center;"><span id="cid:657CBEAB-D760-4251-ACAA-9379B8F4EAE2"><Screenshot
2025-06-08 at 7.39.36 pm.jpeg></span></div>
</div>
_______________________________________________<br>
Thespiritexpress mailing list<br>
<a href="mailto:Thespiritexpress@lists.mcn.org" class="moz-txt-link-freetext" moz-do-not-send="true">Thespiritexpress@lists.mcn.org</a><br>
<a class="moz-txt-link-freetext" href="https://lists.mcn.org/mailman/listinfo/thespiritexpress">https://lists.mcn.org/mailman/listinfo/thespiritexpress</a><br>
</div>
</blockquote>
</div>
<br>
<div>
<div style="letter-spacing: normal; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; overflow-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;">
<div><span style="font-family: Helvetica; orphans: 2; widows: 2;">*******************************************</span></div>
<div>Erica Fielder</div>
<div><a href="mailto:efielder@mcn.org" class="moz-txt-link-freetext" moz-do-not-send="true">efielder@mcn.org</a></div>
<div>707-671-4072</div>
<div><span class="Apple-style-span" style="border-collapse: separate; font-variant-ligatures: normal; font-variant-position: normal; font-variant-numeric: normal; font-variant-alternates: normal; font-variant-east-asian: normal; line-height: normal; border-spacing: 0px;">
<div style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><span class="Apple-style-span" style="border-collapse: separate; font-variant-ligatures: normal; font-variant-position: normal; font-variant-numeric: normal; font-variant-alternates: normal; font-variant-east-asian: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; widows: 2; border-spacing: 0px;">
<div style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><span class="Apple-style-span" style="border-collapse: separate; font-family: "Helvetica Neue"; font-variant-ligatures: normal; font-variant-position: normal; font-variant-numeric: normal; font-variant-alternates: normal; font-variant-east-asian: normal; line-height: normal; text-align: -webkit-auto; border-spacing: 0px;">
<div style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><span class="Apple-style-span" style="font-family: Helvetica;"><br>
</span><span class="Apple-style-span" style="font-family: Helvetica;">See unique
interpretive displays on our new website:</span></div>
</span><a href="https://www.ericafielderstudio.com/" class="moz-txt-link-freetext" moz-do-not-send="true">https://www.ericafielderstudio.com</a><br>
<span class="Apple-style-span" style="border-collapse: separate; font-variant-ligatures: normal; font-variant-position: normal; font-variant-numeric: normal; font-variant-alternates: normal; font-variant-east-asian: normal; line-height: normal; border-spacing: 0px;">
<div style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><span class="Apple-style-span" style="border-collapse: separate; font-family: "Helvetica Neue"; font-variant-ligatures: normal; font-variant-position: normal; font-variant-numeric: normal; font-variant-alternates: normal; font-variant-east-asian: normal; line-height: normal; text-align: -webkit-auto; border-spacing: 0px;"><span class="Apple-style-span" style="border-collapse: separate; font-variant-ligatures: normal; font-variant-position: normal; font-variant-numeric: normal; font-variant-alternates: normal; font-variant-east-asian: normal; line-height: normal; border-spacing: 0px;">
<div style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><span class="Apple-style-span" style="border-collapse: separate; font-variant-ligatures: normal; font-variant-position: normal; font-variant-numeric: normal; font-variant-alternates: normal; font-variant-east-asian: normal; line-height: normal; border-spacing: 0px;">
<div style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><span class="Apple-style-span" style="border-collapse: separate; font-variant-ligatures: normal; font-variant-position: normal; font-variant-numeric: normal; font-variant-alternates: normal; font-variant-east-asian: normal; line-height: normal; border-spacing: 0px;">
<div style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><span class="Apple-style-span" style="border-collapse: separate; font-variant-ligatures: normal; font-variant-position: normal; font-variant-numeric: normal; font-variant-alternates: normal; font-variant-east-asian: normal; line-height: normal; border-spacing: 0px;">
<div style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><span class="Apple-style-span" style="border-collapse: separate; font-variant-ligatures: normal; font-variant-position: normal; font-variant-numeric: normal; font-variant-alternates: normal; font-variant-east-asian: normal; line-height: normal; border-spacing: 0px;">
<div style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><span class="Apple-style-span" style="border-collapse: separate; font-variant-ligatures: normal; font-variant-position: normal; font-variant-numeric: normal; font-variant-alternates: normal; font-variant-east-asian: normal; line-height: normal; border-spacing: 0px;">
<div style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><span class="Apple-style-span" style="border-collapse: separate; font-variant-ligatures: normal; font-variant-position: normal; font-variant-numeric: normal; font-variant-alternates: normal; font-variant-east-asian: normal; line-height: normal; border-spacing: 0px;">
<div style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><span class="Apple-style-span" style="border-collapse: separate; font-variant-ligatures: normal; font-variant-position: normal; font-variant-numeric: normal; font-variant-alternates: normal; font-variant-east-asian: normal; line-height: normal; border-spacing: 0px;">
<div style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><span class="Apple-style-span" style="border-collapse: separate; font-variant-ligatures: normal; font-variant-position: normal; font-variant-numeric: normal; font-variant-alternates: normal; font-variant-east-asian: normal; line-height: normal; border-spacing: 0px;">
<div style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><span class="Apple-style-span" style="border-collapse: separate; font-variant-ligatures: normal; font-variant-position: normal; font-variant-numeric: normal; font-variant-alternates: normal; font-variant-east-asian: normal; line-height: normal; border-spacing: 0px;"><span class="Apple-style-span" style="font-family: Helvetica;">
<div style="margin: 0px;"><br>
</div>
</span></span></div>
</span></div>
</span></div>
</span></div>
</span></div>
</span></div>
</span></div>
</span></div>
</span></div>
</span></span></div>
</span></div>
</span></div>
</span><br>
<span class="Apple-style-span" style="text-align: -webkit-auto; border-collapse: separate; font-variant-ligatures: normal; font-variant-position: normal; font-variant-numeric: normal; font-variant-alternates: normal; font-variant-east-asian: normal; line-height: normal; orphans: 2; widows: 2; border-spacing: 0px;">
<div style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><span class="Apple-style-span" style="border-collapse: separate; font-variant-ligatures: normal; font-variant-position: normal; font-variant-numeric: normal; font-variant-alternates: normal; font-variant-east-asian: normal; line-height: normal; text-align: -webkit-auto; border-spacing: 0px;">
<div style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><span class="Apple-style-span" style="border-collapse: separate; font-variant-ligatures: normal; font-variant-position: normal; font-variant-numeric: normal; font-variant-alternates: normal; font-variant-east-asian: normal; line-height: normal; text-align: -webkit-auto; border-spacing: 0px;">
<div style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><span class="Apple-style-span" style="text-align: -webkit-auto; border-collapse: separate; font-family: "Helvetica Neue"; font-variant-ligatures: normal; font-variant-position: normal; font-variant-numeric: normal; font-variant-alternates: normal; font-variant-east-asian: normal; line-height: normal; border-spacing: 0px;"><span class="Apple-style-span" style="font-family: Helvetica;"></span></span></div>
</span></div>
</span></div>
</span></div>
<div><br>
</div>
</div>
<br class="Apple-interchange-newline">
<br class="Apple-interchange-newline">
</div>
<br>
</div>
<br>
<fieldset class="moz-mime-attachment-header"></fieldset>
<pre class="moz-quote-pre" wrap="">_______________________________________________
Thespiritexpress mailing list
<a class="moz-txt-link-abbreviated" href="mailto:Thespiritexpress@lists.mcn.org">Thespiritexpress@lists.mcn.org</a>
<a class="moz-txt-link-freetext" href="https://lists.mcn.org/mailman/listinfo/thespiritexpress">https://lists.mcn.org/mailman/listinfo/thespiritexpress</a>
</pre>
</blockquote>
<br>
</div>
_______________________________________________<br>Thespiritexpress mailing list<br>Thespiritexpress@lists.mcn.org<br>https://lists.mcn.org/mailman/listinfo/thespiritexpress<br></div></blockquote></div><br></div></div></body></html>