<html><head><meta http-equiv="content-type" content="text/html; charset=utf-8"></head><body style="overflow-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><div style="text-align: center;">This is directed by a friend of mine and Toni’s - Jodie Stein </div><div style="text-align: center;"><br></div><div style="text-align: center;">~ You may know a woman going through a difficult transition and Jodie may be helpful~. </div><div style="text-align: center;"><br></div><div style="text-align: center;">w/Love, ~Ron </div><div><br><blockquote type="cite"><br><div><meta charset="UTF-8"><center style="caret-color: rgb(0, 0, 0); font-family: Helvetica; font-size: 14px; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(250, 250, 250); text-decoration: none;"><table align="center" border="0" cellpadding="0" cellspacing="0" height="100%" width="100%" id="bodyTable" style="border-collapse: collapse; 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min-width: 100%;"><tbody class="mcnTextBlockOuter"><tr><td valign="top" class="mcnTextBlockInner" style="padding-top: 9px;"><table align="left" border="0" cellpadding="0" cellspacing="0" width="100%" class="mcnTextContentContainer" style="border-collapse: collapse; float: left; max-width: 100%; min-width: 100%;"><tbody><tr><td valign="top" class="mcnTextContent" style="word-break: break-word; color: rgb(101, 101, 101); font-family: Helvetica; font-size: 12px; line-height: 18px; text-align: left; padding: 0px 18px 9px;"><div style="text-align: center;"><span style="font-size: 18px;"><span style="color: rgb(178, 34, 34);"><em>Meet Women Who Get It * Learn Tools for Nervous System Regulation * Make New Friends *<span class="Apple-converted-space"> </span></em></span><br><br><strong>Sat 6/28: Women's Breakup & Divorce Hiking Group - San Francisco</strong></span></div></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td align="center" valign="top" id="templateHeader" style="background: center center / cover no-repeat rgb(255, 255, 255); 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height: auto; outline: currentcolor; text-decoration: none; vertical-align: bottom; max-width: 1200px;"></td></tr><tr><td class="mcnTextContent" valign="top" width="546" style="word-break: break-word; color: rgb(242, 242, 242); font-family: Helvetica; font-size: 14px; line-height: 21px; text-align: center; padding: 9px 18px; font-weight: normal;"><span style="font-size: 20px;"><strong>HEALING HIKES: In-Person Workshop for Women in Relationship Transition</strong></span></td></tr></tbody></table></td></tr></tbody></table><table border="0" cellpadding="0" cellspacing="0" width="100%" class="mcnTextBlock" style="border-collapse: collapse; min-width: 100%;"><tbody class="mcnTextBlockOuter"><tr><td valign="top" class="mcnTextBlockInner" style="padding-top: 9px;"><table align="left" border="0" cellpadding="0" cellspacing="0" width="100%" class="mcnTextContentContainer" style="border-collapse: collapse; float: left; max-width: 100%; min-width: 100%;"><tbody><tr><td valign="top" class="mcnTextContent" style="word-break: break-word; color: rgb(32, 32, 32); font-family: Helvetica; font-size: 16px; line-height: 24px; text-align: left; padding: 0px 18px 9px;"><div style="text-align: center;"><strong><span style="font-size: 18px;"><span style="color: rgb(128, 0, 0);">Sat, June 28th | 9:00 AM - 12:30 PM | Cost: $99<br>Golden Gate Park, San Francisco</span></span></strong></div></td></tr></tbody></table></td></tr></tbody></table><table border="0" cellpadding="0" cellspacing="0" width="100%" class="mcnTextBlock" style="border-collapse: collapse; min-width: 100%;"><tbody class="mcnTextBlockOuter"><tr><td valign="top" class="mcnTextBlockInner" style="padding-top: 9px;"><table align="left" border="0" cellpadding="0" cellspacing="0" width="100%" class="mcnTextContentContainer" style="border-collapse: collapse; float: left; max-width: 100%; min-width: 100%;"><tbody><tr><td valign="top" class="mcnTextContent" style="word-break: break-word; color: rgb(32, 32, 32); font-family: Helvetica; font-size: 16px; line-height: 24px; text-align: left; padding: 0px 18px 9px;"><div style="text-align: center;"><p style="margin: 10px 0px; padding: 0px; color: rgb(32, 32, 32); font-family: Helvetica; font-size: 16px; line-height: 24px; text-align: left; white-space: pre-wrap;">Let’s gather in-person, outdoors to meet and heal together!</p><p style="margin: 10px 0px; padding: 0px; color: rgb(32, 32, 32); font-family: Helvetica; font-size: 16px; line-height: 24px; text-align: left; white-space: pre-wrap;">First, we’ll share our stories with each other through guided prompts so that you can feel seen and understood. Then we’ll hike and have time to talk.</p><p style="margin: 10px 0px; padding: 0px; color: rgb(32, 32, 32); font-family: Helvetica; font-size: 16px; line-height: 24px; text-align: left; white-space: pre-wrap;">We’ll stop about halfway through our trail to come together again as a group. Through a simple, guided exercise of taking in the natural world, you’ll get to practice tools to regulate your nervous system during times of change and challenge.</p><p style="margin: 10px 0px; padding: 0px; color: rgb(32, 32, 32); font-family: Helvetica; font-size: 16px; line-height: 24px; text-align: left; white-space: pre-wrap;">You’ll begin to understand the way a breakup triggers fight or flight activation and can keep you stuck in negative beliefs about yourself and your future. With this insight about how ‘story follows state’, you’ll feel more in control of your emotions and your healing.</p><p style="margin: 10px 0px; padding: 0px; color: rgb(32, 32, 32); font-family: Helvetica; font-size: 16px; line-height: 24px; text-align: left; white-space: pre-wrap;">We usually have about 10 women at each hike. Registration is required to save your spot.</p><p style="margin: 10px 0px; padding: 0px; color: rgb(32, 32, 32); font-family: Helvetica; font-size: 16px; line-height: 24px; text-align: left; white-space: pre-wrap;"><em>*Please note that group size is limited and there are no refunds unless the group is cancelled. You can use your ticket at another event in 2025.</em></p><br><a href="https://jodiestein.us9.list-manage.com/track/click?u=dba17b2855dc2225d9a61ad99&id=0ae7ac6214&e=cd5d5670f1" target="_blank" style="color: rgb(0, 124, 137); font-weight: normal; text-decoration: underline;">Click Here To Register</a><br><a href="https://jodiestein.us9.list-manage.com/track/click?u=dba17b2855dc2225d9a61ad99&id=05afb44e0a&e=cd5d5670f1" target="_blank" style="color: rgb(0, 124, 137); font-weight: normal; text-decoration: underline;">More Details About<span class="Apple-converted-space"> </span></a><a href="https://jodiestein.us9.list-manage.com/track/click?u=dba17b2855dc2225d9a61ad99&id=accc9637ff&e=cd5d5670f1" target="_blank" style="color: rgb(0, 124, 137); font-weight: normal; text-decoration: underline;">My Groups</a></div><br> </td></tr></tbody></table></td></tr></tbody></table><table border="0" cellpadding="0" cellspacing="0" width="100%" class="mcnBoxedTextBlock" style="border-collapse: collapse; min-width: 100%;"><tbody class="mcnBoxedTextBlockOuter"><tr><td valign="top" class="mcnBoxedTextBlockInner"><table align="left" border="0" cellpadding="0" cellspacing="0" width="100%" class="mcnBoxedTextContentContainer" style="border-collapse: collapse; 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font-family: Helvetica; font-size: 16px; line-height: 16px; text-align: left; padding: 0px 18px 9px;"><div style="text-align: center;"><span style="font-size: 20px;"><span style="color: rgb(66, 59, 87);"><span style="font-family: roboto, "helvetica neue", helvetica, arial, sans-serif;"><strong>Articles & Resources:</strong></span></span></span><br><br><a href="https://jodiestein.us9.list-manage.com/track/click?u=dba17b2855dc2225d9a61ad99&id=6ca089a7bc&e=cd5d5670f1" target="_blank" style="color: rgb(0, 124, 137); font-weight: normal; text-decoration: underline;">Weekly Online Support Group with an Attorney & Mediator</a><br><br><a href="https://jodiestein.us9.list-manage.com/track/click?u=dba17b2855dc2225d9a61ad99&id=76b654b6b1&e=cd5d5670f1" target="_blank" style="color: rgb(0, 124, 137); font-weight: normal; text-decoration: underline;">Divorce & Discovery Retreat</a><br><br><a href="https://jodiestein.us9.list-manage.com/track/click?u=dba17b2855dc2225d9a61ad99&id=19d7bda5ff&e=cd5d5670f1" target="_blank" style="color: rgb(0, 124, 137); font-weight: normal; text-decoration: underline;">How to Regulate Your Nervous System</a><br><br><span style="color: rgb(128, 128, 128);"><a href="https://jodiestein.us9.list-manage.com/track/click?u=dba17b2855dc2225d9a61ad99&id=4e8f393025&e=cd5d5670f1" target="_blank" style="color: rgb(0, 124, 137); font-weight: normal; text-decoration: underline;"><span style="font-family: roboto, "helvetica neue", helvetica, arial, sans-serif;">Give Love, Get Love: 7 Things I've Learned About Love Since My Divorce</span></a><br><br><a href="https://jodiestein.us9.list-manage.com/track/click?u=dba17b2855dc2225d9a61ad99&id=b1ce13366a&e=cd5d5670f1" target="_blank" style="color: rgb(0, 124, 137); font-weight: normal; text-decoration: underline;">How to Make Friends as an Adult</a><br><br><a href="https://jodiestein.us9.list-manage.com/track/click?u=dba17b2855dc2225d9a61ad99&id=7232b17848&e=cd5d5670f1" target="_blank" style="color: rgb(0, 124, 137); font-weight: normal; text-decoration: underline;">How to Survive Divorce: What You Can Do To Truly Move On</a><br><br><a href="https://jodiestein.us9.list-manage.com/track/click?u=dba17b2855dc2225d9a61ad99&id=280de49317&e=cd5d5670f1" target="_blank" style="color: rgb(0, 124, 137); font-weight: normal; text-decoration: underline;">How to Date Without Losing Yourself: 5 Fierce Self Love Tools for Women</a></span></div></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td align="center" valign="top" id="templateFooter" style="background: center center / cover no-repeat rgb(250, 250, 250); border-top-width: 0px; border-top-style: none; border-top-color: currentcolor; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: currentcolor; padding-top: 9px; padding-bottom: 9px;"><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" class="templateContainer" style="border-collapse: collapse; max-width: 600px !important; width: 600px !important;"><tbody><tr><td valign="top" class="footerContainer"><table border="0" cellpadding="0" cellspacing="0" width="100%" class="mcnTextBlock" style="border-collapse: collapse; min-width: 100%;"><tbody class="mcnTextBlockOuter"><tr><td valign="top" class="mcnTextBlockInner" style="padding-top: 9px;"><table align="left" border="0" cellpadding="0" cellspacing="0" width="100%" class="mcnTextContentContainer" style="border-collapse: collapse; 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