<html><head><meta http-equiv="content-type" content="text/html; charset=utf-8"></head><body style="overflow-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><div style="text-align: center;">ATTWeek #3 </div><div style="text-align: center;"><br></div><div style="text-align: center; font-size: 16px;">Attitudinal Healing Principle #3</div><div style="text-align: center;"><br></div><div style="text-align: center;"><div><font size="4"><b>~ A DEFINITION OF ATTITUDINAL HEALING ~</b></font></div><div><span style="font-size: large;"><br></span></div><div style="font-size: 12px;"><font style="font-size: 16px;">Attitudinal Healing is not just adjusting or adapting or attitudes; rather, <u>it is consciously choosing to let go of our fearful attitudes</u>.</font></div><div style="font-size: 12px;"><font style="font-size: 16px;"><br></font></div><div style="font-size: 12px;"><font style="font-size: 16px;">It is a spiritual pathway that seeks to adopt a non-judgmental attitude, toward oneself, others, and the world.</font></div><div style="font-size: 12px;"><font style="font-size: 16px;"><br></font></div><div style="font-size: 12px;"><font style="font-size: 16px;">The goal is not to change behavior, but to retrain and reprogram the most powerful instrument of change we possess, our mind.</font></div><div style="font-size: 12px;"><br></div><div style="font-size: 12px;"><font style="font-size: 16px;">It is possible to have a single goal of peace of mind and a single function of practicing forgiveness. </font></div><div style="font-size: 12px;"><font style="font-size: 16px;"><br></font></div><div style="font-size: 12px;"><font style="font-size: 16px;">In doing this, we can learn to heal any of our relationships, experience, peace of mind, and to let go of our fears. </font></div><div style="font-size: 12px;"><font style="font-size: 16px;"><br></font></div><div style="font-size: 12px;"><font style="font-size: 16px;">When we connect with the energy within us, Attitudinal Healing can become a creative force in our lives.</font></div><br class="Apple-interchange-newline" style="text-align: start;"></div><div style="text-align: center;">+++++++++++</div><div style="text-align: center;"><br></div><div style="text-align: center;"><span style="font-size: 16px;">Attitudinal Healing Principle #3</span></div><div style="text-align: center; font-size: 18px;"><b>~ "GIVING AND RECEIVING ARE THE SAME"~ </b></div><div style="text-align: center; font-size: 16px;"><br></div><div style="text-align: center; font-size: 16px;">"There are many people in this world who are labeled givers.</div><div style="text-align: center; font-size: 16px;">Givers usually have a hard time learning how to receive. </div><div style="text-align: center; font-size: 16px;">There are also receivers, who are great at receiving but </div><div style="text-align: center; font-size: 16px;">don't really know how to give. Givers are usually rescuers.</div><div style="text-align: center;"><font size="3">who manipulate the other person. If the person doesn’t </font></div><div style="text-align: center; font-size: 16px;">respond to their expectations, they are disappointed. The</div><div style="text-align: center; font-size: 16px;">Receiver, on the other hand, makes many demands on</div><div style="text-align: center; font-size: 16px;">another and never seems to get his or her needs met.</div><div style="text-align: center; font-size: 16px;">Both look to the external world to fulfill their needs, and </div><div style="text-align: center; font-size: 16px;">both tend to have emptiness inside.</div><div style="text-align: center; font-size: 16px;"><br></div><div style="text-align: center; font-size: 16px;">The Attitude Healing definition of giving and</div><div style="text-align: center; font-size: 16px;"> receiving comes from another place. It is egoless. There</div><div style="text-align: center; font-size: 16px;"> are no conditions, no expectations, and no boundaries <font size="3">put </font></div><div style="text-align: center;"><font size="3">on the extension of people sharing, love. When we have </font></div><div style="text-align: center;"><font size="3">no goal or desire to change another person, or no need to</font></div><div style="text-align: center;"><font size="3">get anything from them, a different dynamic takes place.</font></div><div style="text-align: center;"><font size="3">We are actually only there for that person in an egoless</font></div><div style="text-align: center;"><font size="3">way, and we can start to feel a sense of inner peace.</font></div><div style="text-align: center;"><br></div><div style="text-align: center;"><font size="3">As we begin to feel a sense of joining with another.</font></div><div style="text-align: center;"><font size="3">oerson, we seem to forget about ourselves. We become.</font></div><div style="text-align: center;"><font size="3">less concerned about our own feelings as we extend, and</font></div><div style="text-align: center;"><font size="3">expand. It is at this point that one feels the gift of giving.</font></div><div style="text-align: center;"><font size="3">and receiving becoming one. The supply is endless, and </font></div><div style="text-align: center;"><font size="3">becomes more and more full.</font></div><div style="text-align: center;"><font size="3"><br></font></div><div style="text-align: center; font-size: 16px;">This kind of interaction takes place in our groups at.</div><div style="text-align: center; font-size: 16px;">The center each week. The center provides a safe place</div><div style="text-align: center; font-size: 16px;">for people to extend themselves towards others. There are.</div><div style="text-align: center; font-size: 16px;">able to forget their self-consciousness and through this</div><div style="text-align: center; font-size: 16px;">become empowered with love to be able to reach out toward</div><div style="text-align: center; font-size: 16px;">Another without expecting something in return. </div><div style="text-align: center; font-size: 16px;">At this point the person who is being helped almost </div><div style="text-align: center; font-size: 16px;">automaticallym can let go of fears and anxieties and become</div><div style="text-align: center; font-size: 16px;">one with those in the room. When people are truly </div><div style="text-align: center; font-size: 16px;">operating in this mode, fears are released and healing begins </div><div style="text-align: center; font-size: 16px;">begins to take place."</div><div style="text-align: center;"><br></div><div style="text-align: center;"><br></div><div style="text-align: center;"><br></div></body></html>