<html><head><meta http-equiv="Content-Type" content="text/html charset=utf-8"></head><body style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space;" class="">Thank you Taylor,…..so in touch with life.<div class=""><span class="Apple-tab-span" style="white-space:pre"> </span>~ Dennis</div><div class=""><br class=""><div><blockquote type="cite" class=""><div class="">On Dec 18, 2024, at 10:04 PM, Jenna McAsey via Thespiritexpress <<a href="mailto:thespiritexpress@lists.mcn.org" class="">thespiritexpress@lists.mcn.org</a>> wrote:</div><br class="Apple-interchange-newline"><div class=""><meta http-equiv="content-type" content="text/html; charset=utf-8" class=""><div dir="auto" class=""><div dir="ltr" class=""></div><div dir="ltr" class="">Thank you, Taylor. </div><div dir="ltr" class="">Quite the mirror for me too. </div><div dir="ltr" class="">I feel so grateful for this group . </div><div dir="ltr" class="">Tuesdays process and musings were especially potent for me. </div><div dir="ltr" class="">feeling into Rupert’s inspiration . </div><div dir="ltr" class=""><span style="font-size:-apple-system-body" class="">💜Jenna </span><br class=""></div><div dir="ltr" class=""><br class=""><blockquote type="cite" class="">On Dec 18, 2024, at 4:19 PM, Dani Spievak via Thespiritexpress <<a href="mailto:thespiritexpress@lists.mcn.org" class="">thespiritexpress@lists.mcn.org</a>> wrote:<br class=""><br class=""></blockquote></div><blockquote type="cite" class=""><div dir="ltr" class="">
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Perfect. Absolutely perfect. Thank you Taylor<br class="">
<br class="">
<br class="">
<div class="moz-cite-prefix">On 12/18/24 3:43 PM, D. Sangraal via
Thespiritexpress wrote:<br class="">
</div>
<blockquote type="cite" cite="mid:CAB2fn5u2vVd5Mfe+T5EwSfmSgSz7yy2N63VePvNdsEG6WV95Dw@mail.gmail.com" class="">
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<div dir="auto" class="">Beautiful ❣</div>
<br class="">
<div class="gmail_quote">
<div dir="ltr" class="gmail_attr">On Wed, Dec 18, 2024, 8:15 AM
Taylor Slevin via Thespiritexpress <<a href="mailto:thespiritexpress@lists.mcn.org" moz-do-not-send="true" class="moz-txt-link-freetext">thespiritexpress@lists.mcn.org</a>>
wrote:<br class="">
</div>
<blockquote class="gmail_quote" style="margin:0 0 0 .8ex;border-left:1px #ccc solid;padding-left:1ex">
<div dir="auto" class="">RESISTANCE
<div class=""><br class="">
</div>
<div class="">There it is again. </div>
<div class=""><br class="">
</div>
<div class="">That old familiar feeling. </div>
<div class=""><br class="">
</div>
<div class="">That tightness in the gut. The closing off, shutting
down, shrinking like a sea anemone. </div>
<div class="">The slow burning, trying to control the uncontrollable.
Anxiety rising, frustration broiling, anger at “what is”</div>
<div class=""><br class="">
</div>
<div class="">“Why me?” “I can’t do this anymore!”</div>
<div class="">“When will this end?”</div>
<div class=""><br class="">
</div>
<div class="">Spiraling down the black rabbit hole I go, screeching
the brakes of resistance. Nooooooo </div>
<div class=""><br class="">
</div>
<div class="">Then, skidding to a STOP , </div>
<div class="">A light flickers. </div>
<div class=""><br class="">
</div>
<div class="">I am the one creating my suffering by resisting “what
is”. If I am the creator, I am also the destroyer and
re-creator. </div>
<div class="">Recreator, recreation. En-lighten up. </div>
<div class=""><br class="">
</div>
<div class="">Deep breath in….</div>
<div class="">Deep breath out….</div>
<div class=""><br class="">
</div>
<div class="">Breathing in I open and allow. </div>
<div class="">Breathing out I rest in the hammock</div>
<div class="">of the Divine with ease. </div>
<div class=""><br class="">
</div>
<div class="">I surrender, trust, receive. </div>
<div class=""><br class="">
</div>
<div class="">Deep breath in……</div>
<div class="">Deep breath out…..</div>
<div class=""><br class="">
</div>
<div class="">I stretch and open like the swan receiving the warm
rays of the morning sun. </div>
<div class=""><br class="">
</div>
<div class="">I open my heart, saying a wide “YES”</div>
<div class="">to the Universe. </div>
<div class=""><br class="">
</div>
<div class="">“This is how it is right now. “</div>
<div class=""><br class="">
</div>
<div class="">Acceptance, letting go, allowing. </div>
<div class=""><br class="">
</div>
<div class="">“It all belongs. “</div>
<div class=""><br class="">
</div>
<div class="">I turn my face toward the light of Grace and smile. </div>
<div class=""><br class="">
</div>
<div class="">I come home to myself, rooted in the Divine, I shine,
knowing I Am. </div>
<div class=""><br class="">
</div>
<div class=""><span style="font-size:-webkit-xxx-large" class="">🙏✨</span><br class="">
</div>
<div class=""><font size="-apple-system-body" class="">Taylor </font></div>
<div class=""><font size="-apple-system-body" class=""><br class="">
</font></div>
<div class=""><span style="font-size:-webkit-xxx-large" class=""><br class="">
</span></div>
<div class=""><font size="7" class=""><br id="m_-6744321434657865203lineBreakAtBeginningOfSignature" class="">
</font>
<div dir="ltr" class="">Sent from my iPhone</div>
</div>
</div>
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</blockquote>
</div>
<br class="">
<fieldset class="moz-mime-attachment-header"></fieldset>
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</pre>
</blockquote>
<br class="">
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