<html><head><meta http-equiv="content-type" content="text/html; charset=utf-8"></head><body style="overflow-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;">THANK-YOU ERIC FOR SHARING THIS GUIDED MEDITATION. I JUST SAT WITH IT AND FEEL LIKE IT FIT SO WELL WITH OUR READING TO DAY IN TUESDAY’S GROUP. FOR ME IT WAS A REMINDER THAT MY HAPPINESS DOES NOT TAKE AWAY FROM THOSE LESS FORTUNATE THAT ME,BUT THAT I AM ABLE TO BREATHE OUT MY CALMNESS AND PEACE TO BE SHARED BY ALL……….CARLIE<br><div><br><blockquote type="cite"><div>On Mar 15, 2024, at 8:43 AM, Erics via Thespiritexpress <thespiritexpress@lists.mcn.org> wrote:</div><br class="Apple-interchange-newline"><div><meta charset="UTF-8"><span style="caret-color: rgb(0, 0, 0); font-family: Helvetica; font-size: 12px; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none; float: none; display: inline !important;">This course is beautifully done - filmed by Louis Schwartzberg of Fantastic Funi.</span><div style="caret-color: rgb(0, 0, 0); font-family: Helvetica; font-size: 12px; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none;">Also included are Ram Dass, Micky Hart, and Zakir Hussein on tablas. This first film is shot in Big Sur..</div><div style="caret-color: rgb(0, 0, 0); font-family: Helvetica; font-size: 12px; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none;"><br></div><div style="caret-color: rgb(0, 0, 0); font-family: Helvetica; font-size: 12px; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none;"><div style="display: block;"><div class="apple-rich-link" draggable="true" role="link" data-url="https://www.youtube.com/watch?v=EsRGAvim49w" style="-webkit-user-select: all; -webkit-user-drag: element; display: inline-block;"><a class="lp-rich-link" rel="nofollow" href="https://www.youtube.com/watch?v=EsRGAvim49w" dir="ltr" role="button" draggable="false" width="300" style="color: rgb(192, 189, 191); font-weight: normal; text-decoration: none; font-style: normal; border-radius: 10px; font-family: -apple-system, Helvetica, Arial, sans-serif; display: block; -webkit-user-select: none; width: 300px; -webkit-user-modify: read-only; overflow: hidden;"><table class="lp-rich-link-emailBaseTable" cellpadding="0" cellspacing="0" border="0" width="300" style="border-collapse: collapse; table-layout: fixed; width: 300px; background-color: rgb(233, 233, 235); font-family: -apple-system, Helvetica, Arial, sans-serif;"><tbody><tr><td vertical-align="center" align="center" style="border-collapse: collapse;"><span id="cid:2EC39E92-86B6-4146-9DC2-00DA69BFD444"><maxresdefault.jpg></span></td></tr><tr><td vertical-align="center" style="border-collapse: collapse;"><table bgcolor="#E9E9EB" cellpadding="0" cellspacing="0" width="300" class="lp-rich-link-captionBar" style="border-collapse: collapse; font-family: -apple-system, Helvetica, Arial, sans-serif; table-layout: fixed; background-color: rgb(233, 233, 235);"><tbody><tr><td class="lp-rich-link-captionBar-textStackItem" style="border-collapse: collapse; padding: 8px 0px;"><div class="lp-rich-link-captionBar-textStack" style="max-width: 100%; margin: 0px 16px; overflow: hidden;"><div class="lp-rich-link-captionBar-textStack-topCaption-leading" style="overflow-wrap: break-word; font-weight: 500; font-size: 12px; overflow: hidden; text-overflow: ellipsis; text-align: left;"><a rel="nofollow" href="https://www.youtube.com/watch?v=EsRGAvim49w" draggable="false" style="color: rgb(192, 189, 191); font-weight: normal; text-decoration: none; font-style: normal;"><font style="">Guided Meditation For Positive Energy | Louie Schwartzberg | Micky Hart | Zakir Hussain</font></a></div><div class="lp-rich-link-captionBar-textStack-bottomCaption-leading" style="overflow-wrap: break-word; font-weight: 400; font-size: 11px; overflow: hidden; text-overflow: ellipsis; text-align: left;"><a rel="nofollow" href="https://www.youtube.com/watch?v=EsRGAvim49w" draggable="false" style="color: rgb(192, 189, 191); font-weight: normal; text-decoration: none; font-style: normal;"><font color="#A2A2A9" style="color: rgba(60, 60, 67, 0.6);">youtube.com</font></a></div></div></td></tr></tbody></table></td></tr></tbody></table></a></div></div><br><br><div dir="ltr"><br></div><blockquote type="cite"><div dir="ltr"><b>Subject:</b><span class="Apple-converted-space"> </span><b>Introducing a New Way to Explore Your Consciousness 🚀</b><br><br></div></blockquote><blockquote type="cite"><div dir="ltr"><div class="root-container" id="bodyTable" style="background-repeat: repeat !important; 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line-height: 13px; outline: currentcolor; text-decoration: none; height: auto; max-width: 100%; display: block; font-size: 13px; width: 114px;"></a></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></div><div class="mj-column-per-100 mj-outlook-group-fix component-wrapper" style="padding-left: 0px !important; padding-right: 0px !important; font-size: 0px; text-align: left; direction: ltr; vertical-align: top; width: 600px;"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse: collapse; width: 600px;"><tbody><tr><td style="border-collapse: collapse; vertical-align: top; padding: 0px;"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse: collapse;"><tbody><tr><td align="center" class="kl-image" style="border-collapse: collapse; font-size: 0px; word-break: break-word;"><table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; border-spacing: 0px;"><tbody><tr><td class="kl-img-base-auto-width" valign="top" style="border-collapse: collapse; width: 600px; border: 0px; padding: 0px;"><img alt="Louie Schwartzberg and Commune Present" src="https://d3k81ch9hvuctc.cloudfront.net/company/UQxwCU/images/c6c0586e-3faf-4211-ae3d-f3666d1d6aaf.jpeg" title="Louie Schwartzberg and Commune Present" width="600" style="border: 0px; line-height: 13px; outline: currentcolor; text-decoration: none; height: auto; max-width: 100%; display: block; font-size: 13px; width: 257px;"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></div><div class="mj-column-per-100 mj-outlook-group-fix component-wrapper" style="padding-left: 0px !important; padding-right: 0px !important; font-size: 0px; text-align: left; direction: ltr; vertical-align: top; width: 600px;"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse: collapse; width: 600px;"><tbody><tr><td style="border-collapse: collapse; vertical-align: top; padding: 0px;"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse: collapse;"><tbody><tr><td align="center" class="kl-image" style="border-collapse: collapse; font-size: 0px; word-break: break-word;"><table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; border-spacing: 0px;"><tbody><tr><td class="kl-img-base-auto-width" valign="top" style="border-collapse: collapse; width: 600px; border: 0px; padding: 0px;"><img alt="Explorations in Consciousness. Wisdom of Ram Dass" src="https://d3k81ch9hvuctc.cloudfront.net/company/UQxwCU/images/5c488d59-02fa-4674-912b-6ee7dbd217fb.jpeg" title="Explorations in Consciousness. Wisdom of Ram Dass" width="600" style="border: 0px; line-height: 13px; outline: currentcolor; text-decoration: none; height: auto; max-width: 100%; display: block; font-size: 13px; width: 314px;"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></div><div class="mj-column-per-100 mj-outlook-group-fix component-wrapper" style="padding-left: 0px !important; padding-right: 0px !important; font-size: 0px; text-align: left; direction: ltr; vertical-align: top; width: 600px;"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse: collapse; width: 600px;"><tbody><tr><td style="border-collapse: collapse; vertical-align: top; padding: 0px;"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse: collapse;"><tbody><tr><td align="center" class="kl-image" style="border-collapse: collapse; font-size: 0px; word-break: break-word;"><table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; border-spacing: 0px;"><tbody><tr><td class="kl-img-base-auto-width" valign="top" style="border-collapse: collapse; width: 600px; border: 0px; padding: 0px;"><img alt="Explorations in Consciousness. Wisdom of Ram Dass" src="https://d3k81ch9hvuctc.cloudfront.net/company/UQxwCU/images/e11a628b-800e-4125-aa1b-5a24eb9cc314.jpeg" title="Explorations in Consciousness. Wisdom of Ram Dass" width="600" style="border: 0px; line-height: 13px; outline: currentcolor; text-decoration: none; height: auto; max-width: 100%; display: block; font-size: 13px; width: 314px;"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></div><div class="mj-column-per-100 mj-outlook-group-fix component-wrapper" style="padding-left: 0px !important; padding-right: 0px !important; font-size: 0px; text-align: left; direction: ltr; vertical-align: top; width: 600px;"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse: collapse; width: 600px;"><tbody><tr><td style="border-collapse: collapse; vertical-align: top; padding: 0px;"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse: collapse;"><tbody><tr><td align="center" class="kl-image" style="border-collapse: collapse; font-size: 0px; word-break: break-word;"><table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; border-spacing: 0px;"><tbody><tr><td class="kl-img-base-auto-width" valign="top" style="border-collapse: collapse; width: 600px; border: 0px; padding: 0px;"><img alt="About the course. 10 Guided Meditations to feel at peace and in harmony with the universe." src="https://d3k81ch9hvuctc.cloudfront.net/company/UQxwCU/images/bb06d0b2-808c-4150-b726-67a2a7f89beb.jpeg" title="About the course. 10 Guided Meditations to feel at peace and in harmony with the universe." width="600" style="border: 0px; line-height: 13px; outline: currentcolor; text-decoration: none; height: auto; max-width: 100%; display: block; font-size: 13px; width: 531px;"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></div><div class="mj-column-per-100 mj-outlook-group-fix component-wrapper" style="padding-left: 0px !important; padding-right: 0px !important; font-size: 0px; text-align: left; direction: ltr; vertical-align: top; width: 600px;"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse: collapse; width: 600px;"><tbody><tr><td style="border-collapse: collapse; vertical-align: top; padding: 0px;"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse: collapse;"><tbody><tr><td align="center" class="kl-image" style="border-collapse: collapse; font-size: 0px; word-break: break-word;"><table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; border-spacing: 0px;"><tbody><tr><td class="kl-img-base-auto-width" valign="top" style="border-collapse: collapse; width: 600px; border: 0px; padding: 0px;"><img alt=""The only way you're going to feel at home ever again in this universe is when your soul acknowledges its true identity." - Ram Dass" src="https://d3k81ch9hvuctc.cloudfront.net/company/UQxwCU/images/0b07f3be-8304-4888-a32e-555afc74a6dd.jpeg" title=""The only way you're going to feel at home ever again in this universe is when your soul acknowledges its true identity." - Ram Dass" width="600" style="border: 0px; line-height: 13px; outline: currentcolor; text-decoration: none; height: auto; max-width: 100%; display: block; font-size: 13px; width: 600px;"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></div><div class="mj-column-per-100 mj-outlook-group-fix component-wrapper" style="padding-left: 0px !important; padding-right: 0px !important; font-size: 0px; text-align: left; direction: ltr; vertical-align: top; width: 600px;"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse: collapse; width: 600px;"><tbody><tr><td style="border-collapse: collapse; vertical-align: top; padding: 0px;"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse: collapse;"><tbody><tr><td align="center" class="kl-image" style="border-collapse: collapse; font-size: 0px; word-break: break-word;"><table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; border-spacing: 0px;"><tbody><tr><td class="kl-img-base-auto-width" valign="top" style="border-collapse: collapse; width: 600px; border: 0px; padding: 0px;"><img alt="Are you ever worried? Or wish it could be different? Do you feel trapped in a body or a career or a relationship that doesn't feel as it should?" src="https://d3k81ch9hvuctc.cloudfront.net/company/UQxwCU/images/0f3e8116-b555-44ca-ad27-61fedb65c488.jpeg" title="Are you ever worried? Or wish it could be different? Do you feel trapped in a body or a career or a relationship that doesn't feel as it should?" width="600" style="border: 0px; line-height: 13px; outline: currentcolor; text-decoration: none; height: auto; max-width: 100%; display: block; font-size: 13px; width: 600px;"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></div><div class="mj-column-per-100 mj-outlook-group-fix component-wrapper" style="padding-left: 0px !important; padding-right: 0px !important; font-size: 0px; text-align: left; direction: ltr; vertical-align: top; width: 600px;"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse: collapse; width: 600px;"><tbody><tr><td style="border-collapse: collapse; vertical-align: top; padding: 0px;"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse: collapse;"><tbody><tr><td align="center" class="kl-image" style="border-collapse: collapse; font-size: 0px; word-break: break-word;"><table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; border-spacing: 0px;"><tbody><tr><td class="kl-img-base-auto-width" valign="top" style="border-collapse: collapse; width: 600px; border: 0px; padding: 0px;"><img alt="Ram Dass has a message for you: You are a perfect being living in an absolutely perfect universe" src="https://d3k81ch9hvuctc.cloudfront.net/company/UQxwCU/images/9a3e1156-3aa2-433b-83e0-4f7158c7e821.jpeg" title="Ram Dass has a message for you: You are a perfect being living in an absolutely perfect universe" width="600" style="border: 0px; line-height: 13px; outline: currentcolor; text-decoration: none; height: auto; max-width: 100%; display: block; font-size: 13px; width: 565px;"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></div><div class="mj-column-per-100 mj-outlook-group-fix component-wrapper" style="padding-left: 0px !important; padding-right: 0px !important; font-size: 0px; text-align: left; direction: ltr; vertical-align: top; width: 600px;"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse: collapse; width: 600px;"><tbody><tr><td style="border-collapse: collapse; vertical-align: top; padding: 0px;"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse: collapse;"><tbody><tr><td align="center" class="kl-image" style="border-collapse: collapse; font-size: 0px; word-break: break-word;"><table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; border-spacing: 0px;"><tbody><tr><td class="kl-img-base-auto-width" valign="top" style="border-collapse: collapse; width: 600px; border: 0px; padding: 0px;"><img alt="You look out at the universe and you can hardly breathe, it's so beautiful. You see that you are the created and the creator. You are one of the many and you are the one. You see that there are no errors. Explorations in Consciousness is a unique meditation experience combining the sage words of Ram Dass, the stunning visuals of Louie Schwartzberg, and the immersive soundscapes of Mickey Hart and Zakir Hussain. This series of 10 audio-visual journeys will help you transcend your ordinary experience of living and open the doorway to new realms of understanding. May you learn to be just as you are: At peace and in harmony with the universe." src="https://d3k81ch9hvuctc.cloudfront.net/company/UQxwCU/images/97e707bd-0fb2-4036-9a99-f5fa17791296.jpeg" title="You look out at the universe and you can hardly breathe, it's so beautiful. You see that you are the created and the creator. You are one of the many and you are the one. You see that there are no errors. Explorations in Consciousness is a unique meditation experience combining the sage words of Ram Dass, the stunning visuals of Louie Schwartzberg, and the immersive soundscapes of Mickey Hart and Zakir Hussain. This series of 10 audio-visual journeys will help you transcend your ordinary experience of living and open the doorway to new realms of understanding. May you learn to be just as you are: At peace and in harmony with the universe." width="600" style="border: 0px; line-height: 13px; outline: currentcolor; text-decoration: none; height: auto; max-width: 100%; display: block; font-size: 13px; width: 600px;"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></div><div class="mj-column-per-100 mj-outlook-group-fix component-wrapper" style="padding-left: 0px !important; padding-right: 0px !important; font-size: 0px; text-align: left; direction: ltr; vertical-align: top; width: 600px;"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse: collapse; width: 600px;"><tbody><tr><td style="border-collapse: collapse; vertical-align: top; padding: 0px;"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse: collapse;"><tbody><tr><td align="center" class="kl-image" style="border-collapse: collapse; font-size: 0px; word-break: break-word;"><table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; border-spacing: 0px;"><tbody><tr><td class="kl-img-base-auto-width" valign="top" style="border-collapse: collapse; width: 600px; border: 0px; padding: 0px;"><a href="https://trk.klclick3.com/ls/click?upn=u001.pu2QYyXeHxFS2Jk6ZnLMGtlg26WaPkWSAkW06zSbNimNEashz4VhTSZrUHL51Zq0MNJpPx2frVdFoDx-2F5bOAUxWpYGxUjmamEa8xXSoVL1bjXTDwdnNS63O-2Ff-2BlYdSj4XRRelvXTCtPd7rJ8dtv4dg-3D-3DIS_q_E3VOh-2BnfvrCC9LFhCUnPnKRybpBDAZF13ikao-2FaJYaSORH-2BZcJv8Sz9f9-2F9pKJsxT8V46AHj8lWHMckQk-2FtXxFWn0oHs0pklqgZVC7GGuEWLMrrzVCkcbjQBHiEdffroOTIwMtsMsP4B-2Bhz-2Fxgk9Z4LPHB2sW6rnjNBSvInmq15kfXU2Q-2BwQ1-2FVlMDfFrRWnm2r1QtMK2JitZ4sAm727y40GDsLyipa7e9zwcpGSGxqnmWkI7IA8INbCfUu6m-2F438OoIAaojMm3WWcxprKW5hmujpo-2FRQddjmMYyGw-2Bmq191-2BbX04MVBuoTaDXapNC-2BUpd1CSPdGxS8LtT-2BNMObIMNOfZM8i-2BF9YtvtYmWq7yvHIh9v0-2B4EBjMtlZn9Sl0pFRPO1ab2m53jMxBaPgw-2B1-2FMSf0LLvUAhFTZODlIV281u2ujmrx6qlemIhfKbu5sMG" style="color: rgb(192, 189, 191); font-weight: normal; text-decoration: underline; font-style: normal;"><img alt="Watch An Exclusive Free Episode Now. 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