<div dir="ltr">Very fun!!</div><br><div class="gmail_quote"><div dir="ltr" class="gmail_attr">On Thu, Feb 1, 2024 at 8:19 PM rnadeau via Thespiritexpress <<a href="mailto:thespiritexpress@lists.mcn.org">thespiritexpress@lists.mcn.org</a>> wrote:<br></div><blockquote class="gmail_quote" style="margin:0px 0px 0px 0.8ex;border-left:1px solid rgb(204,204,204);padding-left:1ex"><div><div style="text-align:center;display:block;font-size:16px">~~~You Know ~~~ there are times when the gloom and doom seem to be just a bit much~~!!!! </div><div style="text-align:center;display:block;font-size:16px"><br></div><div style="text-align:center;display:block;font-size:16px">~Feeling like too many struggles and not enough snuggles.</div><div style="text-align:center;display:block;font-size:16px"><br></div><div style="text-align:center;display:block;font-size:16px">~Too many fears and too many beers (or whatever…) </div><div style="text-align:center;display:block;font-size:16px"><br></div><div style="text-align:center;display:block;font-size:16px">~ Try this out as a test to see if can find a smile or two - (put it on full screen)~. </div><div style="text-align:center;display:block;font-size:16px"><br></div><div style="text-align:center;display:block;font-size:16px">~ See if you can resist a natural response or notice if you have judgements and opinions~.</div><div style="text-align:center;display:block;font-size:16px"><br></div><div style="text-align:center;display:block;font-size:16px">Being Aware of self reaction~~ Have Fun 🙏</div><div style="text-align:center;display:block"><br></div><div style="text-align:center;display:block"><div style="display:inline-block" role="link"><a style="border-radius:10px;font-family:-apple-system,Helvetica,Arial,sans-serif;display:block;width:228px;overflow:hidden;text-decoration:none" rel="nofollow" href="https://www.armstrongeconomics.com/wp-content/uploads/2023/12/Christmas-History.mp4?_=1" dir="ltr" role="button" width="228" target="_blank"><table style="table-layout:fixed;border-collapse:collapse;width:228px;background-color:rgb(229,230,233);font-family:-apple-system,Helvetica,Arial,sans-serif" cellpadding="0" cellspacing="0" border="0" width="228"><tbody><tr><td align="center"><img style="width: 228px; height: 401px;" width="228" height="401" alt="preview.png" src="cid:ii_18d68336f2fb2f85b031"></td></tr><tr><td><table bgcolor="#E5E6E9" cellpadding="0" cellspacing="0" width="228" style="font-family:-apple-system,Helvetica,Arial,sans-serif;table-layout:fixed;background-color:rgb(229,230,233)"><tbody><tr><td style="padding:8px 0px"><div style="max-width:100%;margin:0px 16px;overflow:hidden"><div style="font-weight:400;font-size:11px;overflow:hidden;text-overflow:ellipsis;text-align:left"><a rel="nofollow" href="https://www.armstrongeconomics.com/wp-content/uploads/2023/12/Christmas-History.mp4?_=1" style="text-decoration:none" target="_blank"><font color="#808080" style="color:rgba(0,0,0,0.498)">armstrongeconomics.com</font></a></div></div></td></tr></tbody></table></td></tr></tbody></table></a></div></div><div style="text-align:center;display:block"><br></div><div><br></div></div>_______________________________________________<br>
Thespiritexpress mailing list<br>
<a href="mailto:Thespiritexpress@lists.mcn.org" target="_blank">Thespiritexpress@lists.mcn.org</a><br>
<a href="http://lists.mcn.org/mailman/listinfo/thespiritexpress" rel="noreferrer" target="_blank">http://lists.mcn.org/mailman/listinfo/thespiritexpress</a><br>
</blockquote></div>