<div dir="auto">Thanks Ron.<div dir="auto">I am still in the hospital in Yuma. I am about half way through The Myth of Normal.</div></div><br><div class="gmail_quote"><div dir="ltr" class="gmail_attr">On Thu, Dec 14, 2023, 9:36 PM rnadeau via Thespiritexpress <<a href="mailto:thespiritexpress@lists.mcn.org">thespiritexpress@lists.mcn.org</a>> wrote:<br></div><blockquote class="gmail_quote" style="margin:0 0 0 .8ex;border-left:1px #ccc solid;padding-left:1ex"><div style="line-break:after-white-space"><div style="text-align:center">This is happening tomorrow morning </div><div style="text-align:center"><br></div><div style="text-align:center">Just in case you are going to miss Shaking Yoga </div><div style="text-align:center"><br></div><div style="text-align:center">Gabor is terrific and calls it like it is ~~~ I’ll miss this and have to catch the replay </div><div style="text-align:center"><br></div><div style="text-align:center">but I suspect it will be very soul full~. </div><div style="text-align:center"><br></div><div style="text-align:center">w/Love, ~Ron </div><div><blockquote type="cite"><br><div><div style="font-size:14px;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:center;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;background:rgb(255,255,255);text-decoration:none;margin:0px;outline:currentcolor;padding:0px;font-family:arial;line-height:1.1;width:1079px"><table border="0" cellpadding="0" cellspacing="0" width="100%" align="left" style="border-collapse:collapse;font-size:14px;min-width:auto;background:rgb(255,255,255)"><tbody><tr><td align="center" valign="top" width="100%"><table border="0" cellpadding="0" cellspacing="0" width="652.969" bgcolor="#ffffff" style="border-collapse:collapse;font-size:14px;min-width:auto;max-width:652.969px"><tbody><tr><td id="m_3156058992200502230layout_table_1ef9bdff6b5bf5d651bdc33aca2a2c3b6b52d8c0" valign="top" align="center" width="653"><table cellpadding="0" cellspacing="0" border="0" width="653" style="border-collapse:collapse;font-size:14px;min-width:100%"><tbody><tr><td id="m_3156058992200502230layout-row-margin37556" valign="top"><table width="100%" border="0" cellpadding="0" cellspacing="0" style="border-collapse:collapse;font-size:14px;min-width:100%"><tbody><tr id="m_3156058992200502230layout-row37556" align="left"><td id="m_3156058992200502230layout-row-padding37556" valign="top"><table width="100%" border="0" cellpadding="0" cellspacing="0" style="border-collapse:collapse;font-size:14px;min-width:100%"><tbody><tr><td align="left" valign="top" width="653"><img src="https://content.app-us1.com/cdn-cgi/image/dpr=2,fit=scale-down,format=auto,onerror=redirect,width=650/qbgQV/2023/11/29/a7c2aabd-519b-49ed-9cd9-a9dce0485ae5.jpeg?r=1040807961" width="652" style="display:block;border:medium;outline:currentcolor;width:652px;opacity:1;max-width:100%"></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td id="m_3156058992200502230layout-row-margin37564" valign="top" style="padding:0px"><table width="100%" border="0" cellpadding="0" cellspacing="0" style="font-size:14px;min-width:100%;border-collapse:initial!important"><tbody><tr id="m_3156058992200502230layout-row37564" style="margin:0px;padding:0px"><td id="m_3156058992200502230layout-row-padding37564" valign="top" style="padding:14px 10px 15px 8px"><table width="100%" border="0" cellpadding="0" cellspacing="0" style="border-collapse:collapse;font-size:14px;min-width:100%"><tbody><tr><td id="m_3156058992200502230text_div36471" valign="top" align="left" width="635" style="margin:0px;outline:currentcolor;padding:0px;color:inherit;font-size:12px;font-weight:inherit;line-height:1.4;text-decoration:inherit;font-family:arial"><div style="margin:0px;outline:currentcolor;padding:0px;color:inherit;font-size:inherit;font-weight:inherit;line-height:1.4;text-decoration:inherit"><div style="margin:0px;outline:currentcolor;padding:0px;color:inherit;font-size:inherit;font-weight:inherit;line-height:inherit;text-decoration:inherit"><p style="margin:0px;outline:currentcolor;padding:0px;color:inherit;font-size:12px;font-weight:inherit;line-height:inherit;text-decoration:inherit"></p><div style="margin:0px;outline:currentcolor;padding:0px;color:inherit;font-size:inherit;font-weight:inherit;line-height:inherit;text-decoration:inherit;text-align:center"><div style="margin:0px;outline:currentcolor;padding:0px;color:inherit;font-size:15px;font-weight:inherit;line-height:inherit;text-decoration:inherit;text-align:left"></div><div style="margin:0px;outline:currentcolor;padding:0px;font-size:15px;font-weight:inherit;line-height:inherit;text-decoration:inherit;text-align:left;font-style:normal"><div style="margin:0px;outline:currentcolor;padding:0px;color:rgb(45,185,244);font-size:20px;font-weight:inherit;line-height:inherit;text-decoration:inherit;font-style:italic;text-align:center"><span style="color:inherit;font-size:18px;font-weight:inherit;line-height:inherit;text-decoration:inherit;font-family:"Open Sans",Roboto,"San Francisco",Helvetica,Arial,sans-serif"><span style="color:rgb(45,185,244);font-size:18px;font-weight:400;line-height:inherit;text-decoration:inherit;font-style:normal"><span style="color:rgb(45,185,244);font-size:18px;font-weight:400;line-height:inherit;text-decoration:inherit;font-style:normal">“</span><span style="color:rgb(45,185,244);font-size:18px;font-weight:400;line-height:inherit;text-decoration:inherit;font-style:normal">You are not a human being if your heart<span> </span><br>is not broken each day.</span><span style="color:rgb(45,185,244);font-size:18px;font-weight:400;line-height:inherit;text-decoration:inherit;font-style:normal">”<span> </span></span></span><br><span style="color:rgb(85,85,85);font-size:11px;font-weight:inherit;line-height:inherit;text-decoration:inherit;font-style:normal"><span style="color:rgb(85,85,85);font-size:inherit;font-weight:inherit;line-height:inherit;text-decoration:inherit">—<span> </span></span><i style="margin:0px;outline:currentcolor;padding:0px;font-style:italic;font-size:11px;color:rgb(85,85,85)"><span style="color:rgb(85,85,85);font-size:11px;font-weight:inherit;line-height:inherit;text-decoration:inherit;font-style:normal">Gabor Maté</span></i></span></span></div></div><div style="margin:0px;outline:currentcolor;padding:0px;font-size:14px;font-weight:400;line-height:inherit;text-decoration:inherit;text-align:left"></div></div><p style="margin:0px;outline:currentcolor;padding:0px;color:inherit;font-size:12px;font-weight:inherit;line-height:inherit;text-decoration:inherit"></p></div></div></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td id="m_3156058992200502230layout-row-margin37557" valign="top" style="padding:8px"><table width="100%" border="0" cellpadding="0" cellspacing="0" style="font-size:14px;min-width:100%;border-collapse:initial!important"><tbody><tr id="m_3156058992200502230layout-row37557" style="margin:0px;padding:0px"><td id="m_3156058992200502230layout-row-padding37557" valign="top" style="padding:0px"><table width="100%" border="0" cellpadding="0" cellspacing="0" style="border-collapse:collapse;font-size:14px;min-width:100%"><tbody><tr><td id="m_3156058992200502230text_div36464" valign="top" align="left" width="637" style="margin:0px;outline:currentcolor;padding:0px;color:inherit;font-size:12px;font-weight:inherit;line-height:1.6;text-decoration:inherit;font-family:arial"><div style="margin:0px;outline:currentcolor;padding:0px;color:inherit;font-size:12px;font-weight:inherit;line-height:1.6;text-decoration:inherit"><div style="margin:0px;outline:currentcolor;padding:0px;color:inherit;font-size:inherit;font-weight:inherit;line-height:inherit;text-decoration:inherit"><p style="margin:0px;outline:currentcolor;padding:0px;color:inherit;font-size:inherit;font-weight:inherit;line-height:inherit;text-decoration:inherit"></p><div style="margin:0px;outline:currentcolor;padding:0px;color:rgb(85,85,85);font-size:15px;font-weight:inherit;line-height:inherit;text-decoration:inherit;text-align:start"><span style="color:rgb(85,85,85);font-size:inherit;font-weight:inherit;line-height:inherit;text-decoration:inherit"><span style="color:inherit;font-size:inherit;font-weight:inherit;line-height:inherit;text-decoration:inherit;font-family:"Open Sans",Roboto,"San Francisco",Helvetica,Arial,sans-serif"><span style="color:rgb(85,85,85);font-size:15px;font-weight:inherit;line-height:inherit;text-decoration:inherit">Dear Ron,</span><span style="color:rgb(85,85,85);font-size:15px;font-weight:inherit;line-height:inherit;text-decoration:inherit"><br><br></span><span style="color:rgb(85,85,85);font-size:15px;font-weight:400;line-height:inherit;text-decoration:inherit">It has been another horrifying week in Gaza, as we witnessed unspeakable suffering bleeding into the world. How do we respond without reinforcing the crisis's architecture? Starting from the premise that all people belong and all lives are precious, we invite you to a timely dialogue with Dr. Gabor Maté on the escalating crisis. Drawing on decades of experience, he will offer insights into the roots of systemic violence and historical trauma as well as their impact. As we collectively grapple and grieve in these dark times, we will explore how honoring each other's grief may reclaim our shared humanity, restore justice amidst tragedy and break cycles of violence by widening circles of compassion.</span></span><br></span></div><p style="margin:0px;outline:currentcolor;padding:0px;color:inherit;font-size:inherit;font-weight:inherit;line-height:inherit;text-decoration:inherit"></p></div></div></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td id="m_3156058992200502230layout-row-margin37560" valign="top" style="padding:8px"><table width="100%" border="0" cellpadding="0" cellspacing="0" style="font-size:14px;min-width:100%;border-collapse:initial!important"><tbody><tr id="m_3156058992200502230layout-row37560" style="margin:0px;padding:0px"><td id="m_3156058992200502230layout-row-padding37560" valign="top" style="padding:8px 0px 0px"><table width="100%" border="0" cellpadding="0" cellspacing="0" 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style="color:rgb(85,85,85)"><span style="color:inherit;font-size:15px;font-weight:inherit;line-height:inherit;text-decoration:inherit">9:00 – 10:30am PST</span></span></div><div style="margin:0px;outline:currentcolor;padding:0px;color:rgb(85,85,85);font-size:15px;font-weight:inherit;line-height:inherit;text-decoration:inherit;text-align:center"><a href="https://scienceandnonduality.acemlna.com/lt.php?s=61944a78f66bd275079acdea5a9499d1&i=2390A2572A7A35487" style="margin:0px;outline:currentcolor;padding:0px;color:rgb(45,185,244);text-decoration:underline;font-family:"Open Sans",Roboto,"San Francisco",Helvetica,Arial,sans-serif" target="_blank" rel="noreferrer"><span style="font-size:inherit;font-weight:inherit;line-height:inherit;text-decoration:inherit">Find the time in your time zone</span></a></div></div></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td id="m_3156058992200502230layout-row-margin37559" valign="top" style="padding:5px"><table width="100%" border="0" cellpadding="0" cellspacing="0" style="font-size:14px;min-width:100%;border-collapse:initial!important"><tbody><tr id="m_3156058992200502230layout-row37559"><td id="m_3156058992200502230layout-row-padding37559" valign="top" style="padding:15px"><table width="100%" border="0" cellpadding="0" cellspacing="0" style="border-collapse:collapse;font-size:14px;min-width:100%"><tbody><tr><td valign="top" align="left" width="613"><div style="margin:0px;outline:currentcolor;padding:0px;text-align:center"><a href="https://scienceandnonduality.acemlna.com/lt.php?s=61944a78f66bd275079acdea5a9499d1&i=2390A2572A7A35488" style="margin:0px;outline:currentcolor;padding:10px;color:rgb(255,255,255);background:rgb(81,171,214);border:3px solid rgb(76,170,216);border-radius:60px;font-family:"Open Sans",Roboto,"San Francisco",Helvetica,Arial,sans-serif;font-size:24px;display:inline-block;line-height:1.1;text-align:center;text-decoration:none" target="_blank" rel="noreferrer"><span style="color:rgb(255,255,255);font-family:"Open Sans",Roboto,"San Francisco",Helvetica,Arial,sans-serif;font-size:24px"><span style="font-weight:bold"> REGISTER </span></span></a></div></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td id="m_3156058992200502230layout-row-margin37558" valign="top" style="padding:0px 8px 8px"><table width="100%" border="0" cellpadding="0" cellspacing="0" style="font-size:14px;min-width:100%;border-collapse:initial!important"><tbody><tr id="m_3156058992200502230layout-row37558" style="margin:0px;padding:0px"><td id="m_3156058992200502230layout-row-padding37558" valign="top" style="padding:0px"><table width="100%" border="0" cellpadding="0" cellspacing="0" style="border-collapse:collapse;font-size:14px;min-width:100%"><tbody><tr><td id="m_3156058992200502230text_div36465" valign="top" align="left" width="637" style="margin:0px;outline:currentcolor;padding:0px;color:inherit;font-size:12px;font-weight:inherit;line-height:1.6;text-decoration:inherit;font-family:arial"><div style="margin:0px;outline:currentcolor;padding:0px;color:rgb(85,85,85);font-size:15px;font-weight:inherit;line-height:1.6;text-decoration:inherit"><div style="margin:0px;outline:currentcolor;padding:0px;color:rgb(85,85,85);font-size:15px;font-weight:inherit;line-height:inherit;text-decoration:inherit;text-align:center"><span style="color:rgb(85,85,85);font-size:inherit;font-weight:bold;line-height:inherit;text-decoration:inherit;text-align:inherit;font-family:"Open Sans",Roboto,"San Francisco",Helvetica,Arial,sans-serif">Suggested donation $25</span></div><div style="margin:0px;outline:currentcolor;padding:0px;color:rgb(85,85,85);font-size:15px;font-weight:inherit;line-height:inherit;text-decoration:inherit;text-align:center"><span style="color:rgb(85,85,85);font-size:inherit;font-weight:inherit;line-height:inherit;text-decoration:inherit;font-family:"Open Sans",Roboto,"San Francisco",Helvetica,Arial,sans-serif;text-align:inherit"><span style="color:inherit;font-size:inherit;font-weight:inherit;line-height:inherit;text-decoration:inherit;font-style:italic">All proceeds will go to Defense for Children International,<span> </span><br>Catharsis Holistic Healing, and Naqab Emergency.</span><br></span></div></div></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td id="m_3156058992200502230layout-row-margin37567" valign="top" style="padding:0px 8px 8px"><table width="100%" border="0" cellpadding="0" cellspacing="0" style="font-size:14px;min-width:100%;border-collapse:initial!important"><tbody><tr id="m_3156058992200502230layout-row37567" style="margin:0px;padding:0px"><td id="m_3156058992200502230layout-row-padding37567" valign="top" style="padding:0px"><table width="100%" border="0" cellpadding="0" cellspacing="0" style="border-collapse:collapse;font-size:14px;min-width:100%"><tbody><tr><td id="m_3156058992200502230text_div36474" valign="top" align="left" width="637" style="margin:0px;outline:currentcolor;padding:0px;color:inherit;font-size:12px;font-weight:inherit;line-height:1.6;text-decoration:inherit;font-family:arial"><div style="margin:0px;outline:currentcolor;padding:0px;color:rgb(85,85,85);font-size:inherit;font-weight:inherit;line-height:1.6;text-decoration:inherit"><div style="margin:0px;outline:currentcolor;padding:0px;color:rgb(85,85,85);font-size:12px;font-weight:inherit;line-height:inherit;text-decoration:inherit;text-align:center"><span style="color:rgb(85,85,85);font-size:inherit;font-weight:inherit;line-height:inherit;text-decoration:inherit;text-align:inherit;font-family:"Open Sans",Roboto,"San Francisco",Helvetica,Arial,sans-serif">Alternatively, you may<span> </span><a href="https://scienceandnonduality.acemlna.com/lt.php?s=61944a78f66bd275079acdea5a9499d1&i=2390A2572A7A35489" style="margin:0px;outline:currentcolor;padding:0px;color:rgb(45,185,244);text-decoration:underline" target="_blank" rel="noreferrer"><span style="font-size:inherit;font-weight:inherit;line-height:inherit;text-decoration:inherit">register here and donate to מרחב מרפא,</span></a></span></div><div style="margin:0px;outline:currentcolor;padding:0px;color:rgb(85,85,85);font-size:inherit;font-weight:inherit;line-height:inherit;text-decoration:inherit;text-align:center"><span style="color:rgb(85,85,85);font-size:12px;font-weight:inherit;line-height:inherit;text-decoration:inherit;text-align:inherit;font-family:"Open Sans",Roboto,"San Francisco",Helvetica,Arial,sans-serif">which helps trauma survivors of the Hamas attack.</span></div></div></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td id="m_3156058992200502230layout-row-margin37563" valign="top" style="padding:8px"><table width="100%" border="0" cellpadding="0" cellspacing="0" style="font-size:14px;min-width:100%;border-collapse:initial!important"><tbody><tr id="m_3156058992200502230layout-row37563" style="margin:0px;padding:0px"><td id="m_3156058992200502230layout-row-padding37563" valign="top" style="padding:8px 0px 0px"><table width="100%" border="0" cellpadding="0" cellspacing="0" style="border-collapse:collapse;font-size:14px;min-width:100%"><tbody><tr><td id="m_3156058992200502230text_div36470" valign="top" align="left" width="637" style="margin:0px;outline:currentcolor;padding:0px;color:inherit;font-size:12px;font-weight:inherit;line-height:1.6;text-decoration:inherit;font-family:arial"><div style="margin:0px;outline:currentcolor;padding:0px;color:inherit;font-size:inherit;font-weight:inherit;line-height:1.6;text-decoration:inherit"><div style="margin:0px;outline:currentcolor;padding:0px;color:inherit;font-size:inherit;font-weight:inherit;line-height:inherit;text-decoration:inherit"><p style="margin:0px;outline:currentcolor;padding:0px;color:inherit;font-size:12px;font-weight:inherit;line-height:inherit;text-decoration:inherit"></p><div style="margin:0px;outline:currentcolor;padding:0px;color:rgb(85,85,85);font-size:15px;font-weight:inherit;line-height:inherit;text-decoration:inherit;text-align:start"><span><span>With love and care,</span><br style="color:rgb(85,85,85)"></span><span><span style="color:rgb(85,85,85);font-size:inherit;font-weight:inherit;line-height:inherit;text-decoration:inherit"><span style="color:inherit;font-size:inherit;font-weight:inherit;line-height:inherit;text-decoration:inherit;font-family:"Open Sans",Roboto,"San Francisco",Helvetica,Arial,sans-serif">Zaya, Maurizio and the SAND team</span><br><br><br style="font-family:"Open Sans",Roboto,"San 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If it is full, you can watch the livestream on our YouTube channel. 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style="margin:0px;outline:currentcolor;padding:0px;color:rgb(45,185,244);text-decoration:underline;text-align:inherit;font-weight:bold;font-family:"Open Sans",Roboto,"San Francisco",Helvetica,Arial,sans-serif" target="_blank" rel="noreferrer"><strong style="margin:0px;outline:currentcolor;padding:0px"></strong></a></div><span style="color:rgb(85,85,85);font-size:12px;font-weight:400;line-height:inherit;text-decoration:inherit;font-family:"Open Sans",Roboto,"San Francisco",Helvetica,Arial,sans-serif;font-style:normal">Science and Nonduality (SAND) contemplates and reveres the beauty, complexity, pain, and great mystery that weave the infinite cycles of existence. 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