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<div class="moz-cite-prefix">Thank-you Ed,....I skipped through the
routine to view and will take time to do it later. Peace to all
of you. I believe with finding the peace within ourselves we can
then share it with others.<br>
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With much love,.....Carlie<br>
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On 10/25/23 10:14 AM, Ed Balldinger via Thespiritexpress wrote:<br>
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<div dir="ltr">Greetings, Peoples of the Spirit Express ~
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<div>Thank you to all of you who are sharing in world peace
prayers, thoughts, vibes, etc... I just did this YouTube
Qigong for Peace routine with Marissa Cranfill of Yoqi Yoga
which helped me charge my "peace core" and send peaceful
vibrations into the world. </div>
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<div>It entails some physical stretching, breathing and flow
movements, so, if you're not used to much stretching, start
lightly and build on it. </div>
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<div><a moz-do-not-send="true"
href="https://www.youtube.com/watch?v=OIsld7O2WEg">https://www.youtube.com/watch?v=OIsld7O2WEg</a><br>
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<div>Love, peace and harmony to all, </div>
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<div>~ Ed Balldinger</div>
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