<html><head><meta http-equiv="content-type" content="text/html; charset=utf-8"></head><body dir="auto">Carlie, I love it. I feel so happy reading your realization…beautiful 🩵🦋<br><br><div dir="ltr">Sent from my iPhone</div><div dir="ltr"><br><blockquote type="cite">On Aug 26, 2023, at 10:46 AM, Riantee Rand via Thespiritexpress <thespiritexpress@lists.mcn.org> wrote:<br><br></blockquote></div><blockquote type="cite"><div dir="ltr"><meta http-equiv="Content-Type" content="text/html; charset=utf-8">Yes Popeye has been a great unexpected teacher,<font color="#0432ff" class=""> 'I am what I am and that’s all that I am!'</font><div class="">Thank you for the spinach lesson!<br class=""><div><br class=""><blockquote type="cite" class=""><div class="">On Aug 25, 2023, at 18:28, Jima via Thespiritexpress <<a href="mailto:thespiritexpress@lists.mcn.org" class="">thespiritexpress@lists.mcn.org</a>> wrote:</div><br class="Apple-interchange-newline"><div class="">
<meta http-equiv="content-type" content="text/html;
charset=ISO-8859-1" class="">
<div bgcolor="#FFFFFF" text="#000000" class="">
This morning during Spirit House meditation, I came to a place of
feeling very ordinary in a really good relaxed way. No need to
change, be something else or work on anything other than what
motivated me in that moment. This afternoon I woke up from my nap
thinking of the Popeye saying "I am what I am and that's all that I
am." I think I like that.<br class="">
<br class="">
With love to you all,......Carlie<br class="">
<br class="">
<span id="cid:part1.06070908.03080503@mcn.org"><fddadhgg.jpg></span><br class="">
</div>
_______________________________________________<br class="">Thespiritexpress mailing list<br class=""><a href="mailto:Thespiritexpress@lists.mcn.org" class="">Thespiritexpress@lists.mcn.org</a><br class="">http://lists.mcn.org/mailman/listinfo/thespiritexpress<br class=""></div></blockquote></div><br class=""></div><span>_______________________________________________</span><br><span>Thespiritexpress mailing list</span><br><span>Thespiritexpress@lists.mcn.org</span><br><span>http://lists.mcn.org/mailman/listinfo/thespiritexpress</span><br></div></blockquote></body></html>