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<p>Thank-you Toni,.....I support your process in "taking it all
back". It is such a comfort to be going through this with you and
those in the Pathwork group.</p>
<p>With much love to all.....Carlie<br>
</p>
<div class="moz-cite-prefix">On 7/27/23 4:44 PM, Toni Bernbaum via
Thespiritexpress wrote:<br>
</div>
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<!--StartFragment-->
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center;
mso-outline-level:1" align="center"><b class=""><br
class="">
</b></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center;
mso-outline-level:1" align="center"><b class=""><font
class="" size="2">This is dedicated to all of us who
are serious about shadow work…….its challenges and
ultimate rewards……with love….Toni</font></b></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center;
mso-outline-level:1" align="center"><b class=""><br
class="">
</b></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center;
mso-outline-level:1" align="center"><b class="">Retrieval<o:p
class=""></o:p></b></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center"><o:p class=""> </o:p>I want it all back.</p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center"><o:p class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">Every time I hung my head,<o:p class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">every word held on my tongue,<o:p
class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">every lie I’ve told,<o:p class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">every piece of me I bought or sold,<o:p
class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">thinking it would get me love.<o:p
class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center"><o:p class=""> </o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">I want it back.<o:p class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">The beg-your-pardons,<o:p class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">the I-didn’t-mean-tos,<o:p class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">the bowing out backwards,<o:p class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">the pleading, performing, and
scheming.<o:p class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">The seducing and hiding. <o:p class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">The waiting.<o:p class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">The pretending to be what I’ve never
been<o:p class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">with a righteous, condescending<o:p
class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">“I’m above that” grin.<o:p class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center"><o:p class=""> </o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">Give it to me. <o:p class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">The key to unshackle my shame,<o:p
class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center"> my anger and blame.<o:p class=""></o:p></p>
<p class="MsoNormal" style="text-align: center;
margin-bottom:0in"> I
want to own it, wear it, and <i class="">not</i> have
to explain. </p>
<p class="MsoNormal" style="margin-bottom:0in"><span
style="text-align: center;" class="">
I want the truth to embrace</span></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center"><o:p class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">As I take back the pain.<o:p class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center"><o:p class=""> </o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">I want to conjure-up all my fears in
a potion, <o:p class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">I want to drink it and swallow all my
emotions.<o:p class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">I want to own the devil in me - take
back my power - get myself free-<o:p class=""></o:p></p>
<p class="MsoNormal" style="text-align: center;
margin-bottom:0in"> I want
the whole of me strutting<o:p class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">when I walk down the street <o:p
class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center"><o:p class=""> </o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">I want my dark, down, dirty self back,<o:p
class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center"><o:p class=""> </o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">Its black magic wings<o:p class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">arched at my shoulders,<o:p class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">then aimed like a warrior’s arrow,<o:p
class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">I’m going to bend the bow of my body<o:p
class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">so far back that nothing but its
original target<o:p class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center">is clear, and then, Lord Mama,<o:p
class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center"><o:p class=""> </o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center;
mso-outline-level:1" align="center">I’m gonna
let go.<o:p class=""></o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center"><o:p class=""> </o:p></p>
<p class="MsoNormal"
style="margin-bottom:0in;text-align:center"
align="center"><o:p class=""> </o:p></p>
<!--EndFragment--></div>
</div>
</blockquote>
</div>
<br class="">
<br>
<fieldset class="moz-mime-attachment-header"></fieldset>
<pre class="moz-quote-pre" wrap="">_______________________________________________
Thespiritexpress mailing list
<a class="moz-txt-link-abbreviated" href="mailto:Thespiritexpress@lists.mcn.org">Thespiritexpress@lists.mcn.org</a>
<a class="moz-txt-link-freetext" href="http://lists.mcn.org/mailman/listinfo/thespiritexpress">http://lists.mcn.org/mailman/listinfo/thespiritexpress</a>
</pre>
</blockquote>
</body>
</html>