<html><head><meta http-equiv="Content-Type" content="text/html; charset=utf-8"></head><body style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;" class=""><div style="text-align: left;" class="">Ditto Laura ~ ~~~~~ Amazing medicine ~ !!!</div><div style="text-align: left;" class="">Thank you Toni for this ~</div><div style="text-align: center;" class=""><font size="4" class="">…</font><span style="text-align: left;" class="">” To jump up like frogs . . . and lick the Elixer of this One Moment Now ~ ! </span></div><div style="text-align: center;" class=""><br class=""></div><div style="text-align: center;" class="">WHY WAIT FOR A BETTER ONE EH ? ~ !!!</div><div style="text-align: center;" class=""><br class=""></div><div style="text-align: center;" class=""><br class=""></div><div style="text-align: center;" class=""><div class=""><img apple-inline="yes" id="0DFA6FD0-A11D-4DEB-AA40-03827D5513D1" class="" src="cid:F6EC774E-4094-45A7-8461-FAE9F0B74C5B@lan"></div><div class=""><br class=""></div><div class="">~m.🙏</div></div><div style="text-align: center;" class=""><br class=""></div><div style="text-align: center;" class=""><br class=""></div><div style="text-align: left;" class=""><br class=""></div><div style="text-align: left;" class=""><br class=""></div><div style="text-align: center;" class=""><br class=""></div><div style="text-align: center;" class=""><br class=""></div><div style="text-align: center;" class=""><br class=""></div><blockquote type="cite" class=""><div class="" style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><div class=""><div class=""><blockquote type="cite" class=""><div class=""><div class="" style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><p class="MsoNormal"><br class=""></p></div></div></blockquote></div></div></div></blockquote><div class=""><div class="" style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><div class=""><div class=""><blockquote type="cite" class=""><div class=""><div class="" style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><p class="MsoNormal"><span class="" style="font-size: 14px;"><b class=""><i class=""><br class=""></i></b></span></p></div></div></blockquote></div></div></div></div><h1 class="postingtitle"><br class=""></h1><div><br class=""><blockquote type="cite" class=""><div class="">On Jun 26, 2023, at 4:10 PM, Laura Pope via Thespiritexpress <<a href="mailto:thespiritexpress@lists.mcn.org" class="">thespiritexpress@lists.mcn.org</a>> wrote:</div><br class="Apple-interchange-newline"><div class=""><meta http-equiv="Content-Type" content="text/html; charset=utf-8" class=""><div style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;" class="">This was the poem that was the most amazing medicine for me. Thank for this, what fabulous sensual celebration! Love it!<div class=""><br class=""></div><div class=""><br class=""><div class=""><br class=""><blockquote type="cite" class=""><div class="">On Jun 26, 2023, at 2:12 PM, Toni Bernbaum via Thespiritexpress <<a href="mailto:thespiritexpress@lists.mcn.org" class="">thespiritexpress@lists.mcn.org</a>> wrote:</div><br class="Apple-interchange-newline"><div class=""><meta http-equiv="Content-Type" content="text/html; charset=utf-8" class=""><div style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;" class="">
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<!--StartFragment--><p class="MsoNormal"><span style="font-size: 14px;" class="">Hello Eric, </span></p><div class="">Thanks for asking for the writing I did to bring in the south……..here it is per your request……with love to all, T</div><p class="MsoNormal"><span style="font-size: 14px;" class=""><br class=""></span></p><p class="MsoNormal"><span style="font-size: 14px;" class="">To the Powers of the South….Summer Solstice 2023</span></p><p class="MsoNormal"><i class=""><font size="1" class="">Toni Bernbaum</font></i></p><p class="MsoNormal"><span style="font-size: 14px;" class=""><br class=""></span></p><p class="MsoNormal"><span style="font-size: 14px;" class="">LOOK WHO’S HERE DANCING IN
FROM THE SOUTH !<o:p class=""></o:p></span></p><p class="MsoNormal"><span style="font-size: 14px;" class="">ITS GREAT GRANDMOTHER GROWTH<o:p class=""></o:p></span></p><p class="MsoNormal"><span style="font-size: 14px;" class="">WEARING HER FLORAL HEADRESS
AND RED HIGH HEELS<o:p class=""></o:p></span></p><p class="MsoNormal"><span style="font-size: 14px;" class="">BRINGING HER WARMTH POWERED
BY THE LONGEST SUN<o:p class=""></o:p></span></p><p class="MsoNormal"><span style="font-size: 14px;" class="">REMINDING US TO CELEBRATE, TO
PLAY, TO LEARN, TO TAKE RISKS<o:p class=""></o:p></span></p><p class="MsoNormal"><span style="font-size: 14px;" class="">TO TEST OUR STRENGTH, TO DARE
TO DO SOMETHING WILD, CRAZY AND WONDERFUL!<o:p class=""></o:p></span></p><p class="MsoNormal"><span style="font-size: 14px;" class="">WE HONOR YOUR DANCE ON OUR
PICNIC TABLES.<o:p class=""></o:p></span></p><div class=""><span style="font-size: 14px;" class=""> </span><br class="webkit-block-placeholder"></div><p class="MsoNormal"><span style="font-size: 14px;" class="">YOU, WHO STIRS WITHIN US, OUR
PASSION AND DESIRE, <o:p class=""></o:p></span></p><p class="MsoNormal"><span style="font-size: 14px;" class="">WHO KEEPS US GROWING OUT OF THE
STORIES THAT ONCE DEFINED US… TEACH US TO BE LIKE THE SNAKE, SLOUGHING OFF OUR
OUTGROWN SKINS, LIKE TEENAGERS, LETTING GO OF CHILD BODIES <o:p class=""></o:p></span></p><p class="MsoNormal"><span style="font-size: 14px;" class="">TO TAKE THE SHAPE OF ADULTS, LEARNING
HOW TO BE POTENT AND FERTILE CO-CREATORS WITH THE UNIVERSE.<o:p class=""></o:p></span></p><p class="MsoNormal"><span style="font-size: 14px;" class="">HELP US TO KEEP DISCOVERYING OUR
POWER AND BE LUMINOUS LIKE THE SUN.<o:p class=""></o:p></span></p><div class=""><span style="font-size: 14px;" class=""> </span><br class="webkit-block-placeholder"></div><p class="MsoNormal"><span style="font-size: 14px;" class="">YES, THANK YOU FOR GIVING US THE LIFE FORCE ENERGY TO </span><span style="font-size: 14px;" class="">GROW THE VISIONS FROM OUR
HEARTS,</span></p><p class="MsoNormal"><span style="font-size: 14px;" class="">NO MATTER WHAT OUR AGE, KEEP
US CURIOUS AND </span><span style="font-size: 14px;" class="">WILD, UNLEASH THE COYOTE
SPIRIT OF THE SOUTH, </span></p><p class="MsoNormal"><span style="font-size: 14px;" class="">THE TRICKSTER</span></p><p class="MsoNormal"><span style="font-size: 14px;" class="">WHO TEASES AND TAUNTS US TO LAUGH
AT OURSELVES, <o:p class=""></o:p></span></p><p class="MsoNormal"><span style="font-size: 14px;" class="">TO BE FOOLISH AND LIGHTHEARTED,
TO ENJOY THE GIFTS OF LIFE SHINING ALL AROUND US NOW<o:p class=""></o:p></span></p><div class=""><span style="font-size: 14px;" class=""> </span><br class="webkit-block-placeholder"></div><p class="MsoNormal"><span style="font-size: 14px;" class="">DANCE US OUT OF OUR BOXES,
ROCK AND ROLL US TO OUR BONES<o:p class=""></o:p></span></p><p class="MsoNormal"><span style="font-size: 14px;" class="">DARE US TO KNOW THE TRUTH, TO BE UNIQUE, TO BE TRUE TO OURSELVES<o:p class=""></o:p></span></p><p class="MsoNormal"><span style="font-size: 14px;" class="">TO LET OUR HEARTS FLY AND TAKE
A CHANCE ON LOVE…TEACH US<o:p class=""></o:p></span></p><p class="MsoNormal"><span style="font-size: 14px;" class="">TO TRUST AND HAVE FAITH IN
OUR NATURAL ABILITY TO BE HAPPY AND FREE </span></p><p class="MsoNormal"><span style="font-size: 14px;" class="">………..TO JUMP UP LIKE FROGS…..<o:p class=""></o:p></span></p><p class="MsoNormal"><span style="font-size: 14px;" class="">LICK THE ELIXER OF THIS <b class=""><i class="">ONE
MOMENT NOW. </i></b><o:p class=""></o:p></span></p>
<!--EndFragment--><div class=""><br class=""><blockquote type="cite" class=""><div class="">On Jun 26, 2023, at 1:39 PM, <a href="mailto:erics@mcn.org" class="">erics@mcn.org</a> wrote:</div><br class="Apple-interchange-newline"><div class=""><meta http-equiv="Content-Type" content="text/html; charset=utf-8" class=""><div style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;" class="">Hi Toni… Thanks .. how about what you read later !!<div class=""><br class=""></div><div class="">w/love,</div><div class="">`~e</div><div class=""><div class=""><br class=""><blockquote type="cite" class=""><div class="">On Jun 26, 2023, at 12:42 PM, Toni Bernbaum via Thespiritexpress <<a href="mailto:thespiritexpress@lists.mcn.org" class="">thespiritexpress@lists.mcn.org</a>> wrote:</div><br class="Apple-interchange-newline"><div class=""><meta http-equiv="Content-Type" content="text/html; charset=utf-8" class=""><div style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;" class="">
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
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<w:LsdException Locked="false" Priority="31" QFormat="true"
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<w:LsdException Locked="false" Priority="32" QFormat="true"
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<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
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<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
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<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
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<w:LsdException Locked="false" Priority="52"
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<w:LsdException Locked="false" Priority="46"
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<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
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<!--StartFragment--><p class=""><i style="font-size: 21.33333396911621px;" class="">Dear Friends</i><span style="font-size: 21.33333396911621px;" class=""><i class="">……</i></span><i style="font-size: 21.33333396911621px;" class="">as you recall the theme for the ceremony was NOW. Here</i><span style="font-size: 21.33333396911621px;" class=""><i class="">’</i></span><i style="font-size: 21.33333396911621px;" class="">s to "being in the now"</i><span style="font-size: 21.33333396911621px;" class=""><i class="">…</i></span><i style="font-size: 21.33333396911621px;" class="">.and all the ways we help reming ourselves and each other</i><span style="font-size: 21.33333396911621px;" class=""><i class="">…</i></span><i style="font-size: 21.33333396911621px;" class="">..its ALL HERE</i><span style="font-size: 21.33333396911621px;" class=""><i class="">………</i></span><i style="font-size: 21.33333396911621px;" class="">NOW. Nothing lacking, totally aware and free. See for yourself.</i></p><p class=""><i style="font-size: 21.33333396911621px;" class="">With love, Toni</i></p><p class=""><em class=""><span style="font-size:16.0pt" class=""><br class=""></span></em></p><p class=""><em class=""><span style="font-size:16.0pt" class="">Enough. These few words are enough.</span></em></p><p class=""><span style="font-size:16.0pt" class="">
<em class="">If not these words, this breath.</em><br class="">
<em class="">If not this breath, this sitting here.</em><br class="">
<em class="">This opening to the life</em><br class="">
<em class="">we have refused</em><br class="">
<em class="">again and again</em><br class="">
<em class="">until now.</em><br class="">
<em class="">Until now.</em><o:p class=""></o:p></span></p><p class=""><span style="font-size:16.0pt" class="">by David Whyte<o:p class=""></o:p></span></p><p class=""><span style="font-size:16.0pt" class=""> <o:p class=""></o:p></span></p>
<!--EndFragment--></div>_______________________________________________<br class="">Thespiritexpress mailing list<br class=""><a href="mailto:Thespiritexpress@lists.mcn.org" class="">Thespiritexpress@lists.mcn.org</a><br class=""><a href="http://lists.mcn.org/mailman/listinfo/thespiritexpress" class="">http://lists.mcn.org/mailman/listinfo/thespiritexpress</a><br class=""></div></blockquote></div><br class=""></div></div></div></blockquote></div><br class=""></div>_______________________________________________<br class="">Thespiritexpress mailing list<br class=""><a href="mailto:Thespiritexpress@lists.mcn.org" class="">Thespiritexpress@lists.mcn.org</a><br class=""><a href="http://lists.mcn.org/mailman/listinfo/thespiritexpress" class="">http://lists.mcn.org/mailman/listinfo/thespiritexpress</a><br class=""></div></blockquote></div><br class=""></div></div>_______________________________________________<br class="">Thespiritexpress mailing list<br class=""><a href="mailto:Thespiritexpress@lists.mcn.org" class="">Thespiritexpress@lists.mcn.org</a><br class="">http://lists.mcn.org/mailman/listinfo/thespiritexpress<br class=""></div></blockquote></div><br class=""></body></html>