<div dir="ltr">Thanks Carlie. I looked up Angela Farmer on you Tube and was impressed.<div>She is 85 just like me.</div><div>We are leaving for Long Beach tomorrow but back in a couple of weeks.</div><div>See you soon.</div><div>Love,</div><div>Joan</div></div><br><div class="gmail_quote"><div dir="ltr" class="gmail_attr">On Sat, Mar 25, 2023 at 3:40 PM Carlie Abbott via Thespiritexpress <<a href="mailto:thespiritexpress@lists.mcn.org">thespiritexpress@lists.mcn.org</a>> wrote:<br></div><blockquote class="gmail_quote" style="margin:0px 0px 0px 0.8ex;border-left-width:1px;border-left-style:solid;border-left-color:rgb(204,204,204);padding-left:1ex">
<div>
<p>Thank-you Tracey for posting about Angela Farmer (yoga teacher).
With curiosity I looked her up on YouTube and found many of her
practices if someone would like to experience her. This is a
short one which I found very inspiring in relating to my own body;
<a href="https://www.google.com/search?q=Angela+Farmer+youtube&rlz=1C5CHFA_enUS887US887&oq=Angela+Farmer+youtube&aqs=chrome..69i57.6477j0j7&sourceid=chrome&ie=UTF-8#fpstate=ive&vld=cid:3ce4312e,vid:qQWieQ2s2eM" target="_blank">https://www.google.com/search?q=Angela+Farmer+youtube&rlz=1C5CHFA_enUS887US887&oq=Angela+Farmer+youtube&aqs=chrome..69i57.6477j0j7&sourceid=chrome&ie=UTF-8#fpstate=ive&vld=cid:3ce4312e,vid:qQWieQ2s2eM</a>
.</p>
<p>She made the quote of "I think if we do things inside they can
become pretty big". She was making reference to that we all don't
have to go out in the world to make a change.</p>
<p>Blessings to all</p>
<p>Carlie<br>
</p>
<div>On 3/25/23 7:15 AM, Tracey Codding ton
via Thespiritexpress wrote:<br>
</div>
<blockquote type="cite">
<font size="4" color="teal"><font face="Comic
Sans MS">Dear All,<br>
<br>
Angela Farmer is an amazing yoga teacher (85 years in age!)
that has influenced my practice and life profoundly. <br>
I have just received the email below and I thought that I
would pass on the information to you. Maybe you will be able
to make<br>
the time and space to drop into a very powerful, yet subtle,
practice with her. </font></font><font size="4" color="teal"><font face="Comic Sans MS"><font size="4" color="teal"><font face="Comic Sans MS"><br>
She teaches via Zoom from her home on Lesbos, Greece.</font></font><br>
You will be able to revisit the recording again should you
like, because it will be yours! <br>
<br>
With love,<br>
Tracey<br>
</font></font><font size="5"><br>
</font><br>
<br>
<br>
</blockquote>
</div>
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</blockquote></div>