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<div class="Z0LcW AZCkJd d2J77b t2b5Cf" data-tts="answers" data-tts-text="contentment" style="font-size: 32px; line-height: 1; margin-bottom: 12px; margin-top: 0px; overflow-wrap: break-word; display: flex;">
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<div class="LGOjhe" data-attrid="wa:/description" aria-level="3" role="heading" data-hveid="CBwQAA" style="overflow: hidden; padding-bottom: 20px;"><span class="ILfuVd NA6bn" lang="en" style="line-height: 20px;"><span class="hgKElc" style="padding: 0px 8px 0px 0px;">Santosha means contentment. While the translation is a simple one to grasp, the practice of santosha is a challenge for many in today's world. In the yoga context, contentment refers to <b>detaching from our desires and cultivating an inner peace and joy that is not dependent on what is happening in our lives</b>.</span></span></div>
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<div style="font-family:helvetica,arial;font-size:10pt;color:black"><font size="2">-----Original Message-----<br>
From: Riantee Rand via Thespiritexpress <thespiritexpress@lists.mcn.org><br>
To: Carlie Abbott <jica@mcn.org>; thespiritexpress@lists.mcn.org<br>
Sent: Fri, Oct 28, 2022 10:12 am<br>
Subject: Re: [Thespiritexpress] Santosha<br>
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<div>Yes for Santosha!<br clear="none" class="yiv8769143265">
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<div class="yiv8769143265">On Oct 27, 2022, at 14:10, Carlie Abbott via Thespiritexpress <<a rel="nofollow noopener noreferrer" shape="rect" ymailto="mailto:thespiritexpress@lists.mcn.org" target="_blank" href="mailto:thespiritexpress@lists.mcn.org" class="yiv8769143265">thespiritexpress@lists.mcn.org</a>> wrote:</div>
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<div class="yiv8769143265">Today I was introduced to the word <br clear="none" class="yiv8769143265">
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<h1 style="margin:0px;padding:0px;border:0px;background:rgb(255, 255, 255);font-family:Roboto, sans-serif;font-weight:600;white-space:normal;overflow:hidden;color:rgb(15, 15, 15);font-style:normal;letter-spacing:normal;orphans:2;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;text-decoration-style:initial;text-decoration-color:initial;" class="yiv8769143265ytd-watch-metadata yiv8769143265style-scope">Santosha</h1>
<div class="yiv8769143265">a feeling of contentment. May you all feel santosha today.</div>
<div class="yiv8769143265">With lots of love,.....Carlie</div>
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