<html><head><meta http-equiv="Content-Type" content="text/html; charset=us-ascii"></head><body style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;" class="">Thanks Viktoria, I like this clarification: a good practice!<div class="">Besos</div><div class="">Riantee<br class=""><div><br class=""><blockquote type="cite" class=""><div class="">On Oct 28, 2022, at 18:50, Viktoria Zaita via Thespiritexpress <<a href="mailto:thespiritexpress@lists.mcn.org" class="">thespiritexpress@lists.mcn.org</a>> wrote:</div><br class="Apple-interchange-newline"><div class="">
<div style="font-style: normal; font-variant-caps: normal; font-weight: normal; font-stretch: normal; font-size: 10pt; line-height: normal; font-family: Arial, Helvetica, sans-serif;" class="">
<div class="NFQFxe viOShc wDYxhc LKPcQc" data-md="25" lang="en-US" style="clear: none; padding-top: 0px; border-radius: 8px; color: rgb(32, 33, 36); font-family: Roboto, arial, sans-serif; font-size: 14px;">
<div class="kTOYnf gsrt HwtpBd PZPZlf" aria-level="3" role="heading" data-hveid="CBoQAA" data-ved="2ahUKEwiqqOrAqYT7AhWNJjQIHdbWB4kQtwcoAHoECBoQAA" style="padding: 0px;">
<div class="AZCkJd Z0LcW t2b5Cf d2J77b" data-tts="answers" data-tts-text="contentment" style="font-size: 32px; line-height: 1; margin-bottom: 12px; margin-top: 0px; overflow-wrap: break-word; display: flex;">
<div class="IZ6rdc" style="width: 652px;"><br class="">
</div>
</div>
<div class="yxAsKe" style="color: rgb(112, 117, 122);"></div>
</div>
</div>
<div class="wDYxhc" data-md="61" lang="en-US" style="clear: none; padding-left: 0px; padding-right: 0px; color: rgb(32, 33, 36); font-family: Roboto, arial, sans-serif; font-size: 14px;">
<div class="LGOjhe" data-attrid="wa:/description" aria-level="3" role="heading" data-hveid="CBwQAA" style="overflow: hidden; padding-bottom: 20px;"><span class="NA6bn ILfuVd" lang="en" style="line-height: 20px;"><span class="hgKElc" style="padding: 0px 8px 0px 0px;">Santosha means contentment. While the translation is a simple one to grasp, the practice of santosha is a challenge for many in today's world. In the yoga context, contentment refers to <b class="">detaching from our desires and cultivating an inner peace and joy that is not dependent on what is happening in our lives</b>.</span></span></div>
</div>
<br class="">
<br class="">
<div style="font-family: helvetica, arial; font-size: 10pt;" class=""><font size="2" class="">-----Original Message-----<br class="">
From: Riantee Rand via Thespiritexpress <<a href="mailto:thespiritexpress@lists.mcn.org" class="">thespiritexpress@lists.mcn.org</a>><br class="">
To: Carlie Abbott <<a href="mailto:jica@mcn.org" class="">jica@mcn.org</a>>; <a href="mailto:thespiritexpress@lists.mcn.org" class="">thespiritexpress@lists.mcn.org</a><br class="">
Sent: Fri, Oct 28, 2022 10:12 am<br class="">
Subject: Re: [Thespiritexpress] Santosha<br class="">
<br class="">
<div id="yiv8769143265" class="">
<div class="">Yes for Santosha!<br clear="none" class="yiv8769143265">
<div class=""><br clear="none" class="yiv8769143265"><blockquote type="cite" class="yiv8769143265">
<div class="yiv8769143265">On Oct 27, 2022, at 14:10, Carlie Abbott via Thespiritexpress <<a rel="nofollow noopener noreferrer" shape="rect" ymailto="mailto:thespiritexpress@lists.mcn.org" target="_blank" href="mailto:thespiritexpress@lists.mcn.org" class="yiv8769143265">thespiritexpress@lists.mcn.org</a>> wrote:</div>
<br clear="none" class="yiv8769143265Apple-interchange-newline">
<div class="yiv8769143265">
</div>
</blockquote></div>
</div>
<div class="">
<div class="yiv8769143265">
<div class="yiv8769143265">Today I was introduced to the word <br clear="none" class="yiv8769143265">
</div>
<h1 style="margin:0px;padding:0px;border:0px;background:rgb(255, 255, 255);font-family:Roboto, sans-serif;font-weight:600;white-space:normal;overflow:hidden;color:rgb(15, 15, 15);font-style:normal;letter-spacing:normal;orphans:2;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;text-decoration-style:initial;text-decoration-color:initial;" class="yiv8769143265style-scope yiv8769143265ytd-watch-metadata">Santosha</h1>
<div class="yiv8769143265">a feeling of contentment. May you all feel santosha today.</div>
<div class="yiv8769143265">With lots of love,.....Carlie</div>
<span class=""><images-1.jpg></span>
</div>
<div id="yiv8769143265yqtfd80863" class="yiv8769143265yqt5218822383">
_______________________________________________<br clear="none" class="yiv8769143265">Thespiritexpress mailing list<br clear="none" class="yiv8769143265"><a rel="nofollow noopener noreferrer" shape="rect" ymailto="mailto:Thespiritexpress@lists.mcn.org" target="_blank" href="mailto:Thespiritexpress@lists.mcn.org" class="yiv8769143265">Thespiritexpress@lists.mcn.org</a><br clear="none" class="yiv8769143265"><a href="http://lists.mcn.org/mailman/listinfo/thespiritexpress" class="">http://lists.mcn.org/mailman/listinfo/thespiritexpress</a><br clear="none" class="yiv8769143265"><br clear="none" class="yiv8769143265"></div>
</div>
</div>
<div class="yqt5218822383" id="yqtfd77047">_______________________________________________<br clear="none" class="">Thespiritexpress mailing list<br clear="none" class=""><a shape="rect" ymailto="mailto:Thespiritexpress@lists.mcn.org" href="mailto:Thespiritexpress@lists.mcn.org" class="">Thespiritexpress@lists.mcn.org</a><br clear="none" class=""><a shape="rect" href="http://lists.mcn.org/mailman/listinfo/thespiritexpress" target="_blank" class="">http://lists.mcn.org/mailman/listinfo/thespiritexpress</a><br clear="none" class=""></div>
</font></div>
</div>
_______________________________________________<br class="">Thespiritexpress mailing list<br class=""><a href="mailto:Thespiritexpress@lists.mcn.org" class="">Thespiritexpress@lists.mcn.org</a><br class="">http://lists.mcn.org/mailman/listinfo/thespiritexpress<br class=""></div></blockquote></div><br class=""></div></body></html>