<html><head><meta http-equiv="Content-Type" content="text/html; charset=utf-8"></head><body style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;" class="">My self and our morning plunge group was at Big River yesterday. There must have been at least 100. It was magical, as is Big River in the early morning. Come on down and do some breath work and then go for a dip. It is a great reset.<div class=""><br class=""></div><div class="">W/love,</div><div class=""><br class=""></div><div class="">e</div><div class=""><br class=""></div><div class=""><br class=""><div><img apple-inline="yes" id="DC038BD8-6D41-48B8-9998-DD200BA43C4D" src="cid:5A7B6C36-C42C-4795-A11D-8C2672DF12D0" class=""><img apple-inline="yes" id="301E0B8E-B576-4ACD-98E1-77BE8F858EFB" src="cid:B4F06EA9-B103-4A36-8007-299FE954464A" class=""><br class=""><blockquote type="cite" class=""><div class="">On Oct 31, 2021, at 9:25 AM, Jima via Thespiritexpress <<a href="mailto:thespiritexpress@lists.mcn.org" class="">thespiritexpress@lists.mcn.org</a>> wrote:</div><br class="Apple-interchange-newline"><div class="">
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<div class="moz-cite-prefix">I was at the Mendocino headlands Friday
evening, 5:30, and the big islands were half occupied by
pelicans. For the next 90 minutes I watched more flocks land and
when I left at 7pm they were still coming in. It was a foggy
night and so ethereal how they would appear off in the distance
flying out of the clouds. In our lifetime, in our home town!
Carlie<br class="">
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On 10/31/21 9:12 AM, Ruth Dell'Ara via Thespiritexpress wrote:<br class="">
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They were all lined up last week on the outcroppings that are
usually occupied by the sea lions 🦭 as we look south from our
Caspar home. In all our years here, we have never seen that many
pelicans at one time! And we continue to see numerous flights
gliding by our windows. Truly spectacular! ❤️💕💙<br class="">
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<div dir="ltr" class="">Sent from my iPhone</div>
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<blockquote type="cite" class="">On Oct 30, 2021, at 10:13 PM, Viktoria
Zaita via Thespiritexpress
<a class="moz-txt-link-rfc2396E" href="mailto:thespiritexpress@lists.mcn.org"><thespiritexpress@lists.mcn.org></a> wrote:<br class="">
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<div style="font-style: normal; font-variant-caps: normal; font-weight: normal; font-stretch: normal; font-size: 10pt; line-height: normal; font-family: Arial, Helvetica, sans-serif;" class="">Dear Ones,
<div class="">those of you who live on the coast, please don't miss
the pelicans!</div>
<div class="">They are still here, and their number seemed to double
today! </div>
<div class="">The best place to observe and be with them is the
Mendocino headlands, the second parking lot.</div>
<div class="">You can walk to the tip of the narrow peninsula
stretching out into the ocean, and you will be in the
middle of the spectacle, surrounded by them ...a National
Geographic moment!</div>
<div class="">This morning was mesmerizing . They were floating by ,
prehistoric ancient creatures, reminded me on Jurassic
park. How lucky we are!</div>
<div class="">( I include these shots, taken by a stranger,
please ignore my antics , just enjoy the rest)</div>
<div class="">Love,</div>
<div class="">V.</div>
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<div class=""><with the pelicans 10-25-21.jpg></div>
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<div class=""><with the pelicans 10-25-21.jpg></div>
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