<html><head><meta http-equiv="Content-Type" content="text/html; charset=utf-8"></head><body style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;" class=""><div class="">~~Well, the Smoke is upon us ~~~~ The color temperature of the light early this a.m. was give-a-way that smoke was in the air ~~~ A little after 10:00 this morning was a sure give away that it was coming~. </div><div class=""><br class=""></div><div class="">~ So, here is a wonderful resource for our area ~~~ check this out ~~~ the website link is below~! “<a href="http://hubsandroutes.net" class="">hubsandroutes.net</a>” ~~~~~~ Alone with the smoke there is the arrival of increase anxiety ~~~ it’s almost always counter intuitive to breath deeply but remember that the first thing that goes in a stressful situation is our breath ~~ that also reduces oxygen to the brain and taxes all of our usual cool, calm and collected body, mind systems~. Pls. don’t forget to breath and thus reduce your anxiety and quell fear~. </div><div class=""><br class=""></div><div class="">Only Love, ~Ron </div><div class=""><br class=""></div><div class=""><br class=""></div><div class=""><br class=""></div><div class=""><div class=""><blockquote type="cite" class=""><div class="" style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><div class=""><font size="3" class="">This program was started with a Mendocino Foundation grant and as a part of the Mendocino Coast Health Care District . It is called <b class="">"Hubs and Routes"</b> because it directs our community to places that are willing to share something to those in need. And It has escape routes mapped throughout the area. It is a work in progress. </font></div><div class=""><font size="3" class=""><br class=""></font></div><div class=""><font size="3" class=""> The website is <span class="" style="font-family: "Times New Roman", serif;"> </span><a href="http://hubsandroutes.net/" class="" style="font-family: "Times New Roman", serif;">hubsandroutes.net</a><span class="" style="font-family: "Times New Roman", serif;">.</span></font></div><div class=""><font size="3" class=""><span class="" style="font-family: "Times New Roman", serif;"><br class=""></span></font></div><div class=""><font size="3" class="">If you would like to know more, Jennifer Kreger and Sojourna Lee could host a Zoom meeting to show interested people how to sign up for any kind of resource or assistance they may wish to offer. It would be like a friendly walk-thru the process online. </font></div></div></blockquote><div class=""><br class=""></div><span class="">Let her know if you would be interested and MCSL will host it. <br class=""></span><blockquote type="cite" class=""><div class="" style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><div class=""><font size="3" class=""><br class=""></font></div><div class=""><font size="3" class=""><font face="Times New Roman, serif" class=""><br class=""></font></font></div></div></blockquote></div>Sojourna Lee <<a href="mailto:chilipickles@gmail.com" class="">chilipickles@gmail.com</a>></div></body></html>